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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Morgan McGrath

Log

Date Workout Score Ave Comments Action
11/10/17 18:00.0 4,500m 2:00.0 View workout
11/05/17 6x666m/1:00r 15:05.1 1:53.2 View workout
11/05/17 666m 2:38.9 1:59.2 View workout
11/05/17 1:40 342m 2:27.0 View workout
10/25/17 7500m 30:34.6 2:02.3 View workout
10/24/17 3:46 857m 2:12.3 View workout
10/24/17 3x5:00/2:00r 3,313m 2:15.8 View workout
10/24/17 10:00 2,296m 2:10.6 View workout
10/22/17 3:00 518m 2:53.7 View workout
10/22/17 4x1000m/4:00r 15:09.4 1:53.6 View workout
10/22/17 2000m 9:20.6 2:20.1 View workout
10/17/17 3x5:00/1:30r 3,153m 2:22.7 View workout
10/17/17 8:00 1,687m 2:22.2 View workout
10/17/17 7:20 1,790m 2:02.9 View workout
10/17/17 7:55 1,899m 2:05.1 View workout
10/17/17 5:41 1,360m 2:05.4 View workout
10/16/17 8:42 2,078m 2:05.7 View workout
10/16/17 6:39 1,637m 2:01.8 View workout
10/15/17 6:33 1,431m 2:17.5 View workout
10/15/17 10x500m/0:45r 19:30.7 1:57.0 View workout
10/15/17 3x1000m/0:45r 16:09.7 2:01.2 View workout
10/15/17 2000m 8:15.1 2:03.7 View workout
10/11/17 5:35.0 1,401m 1:59.5 View workout
10/11/17 8:35.0 2,004m 2:08.4

Boot camp sprints

 View workout
10/10/17 1000m 3:54.1 1:57.0 View workout