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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Morgan McGrath

Log

Date Distance Time Pace Comments Action
10/22/17 4,000m 15:09.4 1:53.6 View workout
10/22/17 2,000m 9:20.6 2:20.1 View workout
10/17/17 3,153m 15:00.0 2:22.7 View workout
10/17/17 1,687m 8:00.0 2:22.2 View workout
10/17/17 1,790m 7:20.2 2:02.9 View workout
10/17/17 1,899m 7:55.5 2:05.1 View workout
10/17/17 1,360m 5:41.1 2:05.4 View workout
10/16/17 2,078m 8:42.6 2:05.7 View workout
10/16/17 1,637m 6:39.0 2:01.8 View workout
10/15/17 1,431m 6:33.8 2:17.5 View workout
10/15/17 5,000m 19:30.7 1:57.0 View workout
10/15/17 4,000m 16:09.7 2:01.2 View workout
10/15/17 2,000m 8:15.1 2:03.7 View workout
10/11/17 1,401m 5:35.0 1:59.5 View workout
10/11/17 2,004m 8:35.0 2:08.4

Boot camp sprints

 View workout
10/10/17 1,000m 3:54.1 1:57.0 View workout
10/10/17 6,000m 25:04.3 2:05.3 View workout
10/10/17 5,000m 21:00.0 2:06.0 View workout
10/10/17 350m View workout
10/09/17 735m 4:00.0 2:43.2

Bootcamp sprints

 View workout