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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Morgan McGrath

Log

Date Distance Time Pace Comments Action
08/26/18 2,000m 12:39.0 3:09.7

Warm Up and Form

 View workout
08/26/18 500m 1:48.0 1:48.0 View workout
08/24/18 4,934m 20:00.0 2:01.6 View workout
08/24/18 5,000m 24:46.3 2:28.6 View workout
08/23/18 2,505m 11:27.3 2:17.1 View workout
08/23/18 4,350m 18:00.0 2:04.1 View workout
08/23/18 1,490m 7:34.4 2:32.4 View workout
08/23/18 4,802m 20:00.0 2:04.9 View workout
08/23/18 1,160m 5:37.4 2:25.4 View workout
08/22/18 1,021m 5:19.0 2:36.2 View workout
08/21/18 1,221m 5:00.0 2:02.8 View workout
08/21/18 1,229m 5:00.0 2:02.0 View workout
08/21/18 828m 3:00.0 1:48.6 View workout
08/21/18 786m 3:45.7 2:23.5 View workout
08/21/18 2,373m 10:00.0 2:06.4 View workout
08/21/18 1,205m 5:00.0 2:04.4 View workout
08/21/18 823m 3:00.0 1:49.3 View workout
08/21/18 714m 3:50.1 2:41.1 View workout
08/20/18 10,000m 43:51.8 2:11.5 View workout
08/20/18 1,020m 4:40.0 2:17.2 View workout