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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Morgan McGrath

Log

Date Distance Time Pace Comments Action
08/17/18 413m 2:09.2 2:36.4 View workout
08/17/18 4,922m 20:00.0 2:01.9 View workout
08/17/18 5,000m 21:57.6 2:11.7 View workout
08/16/18 312m 1:49.2 2:55.0 View workout
08/16/18 4,335m 18:00.0 2:04.5 View workout
08/16/18 332m 1:49.7 2:45.2 View workout
08/14/18 3,395m 12:00.0 1:46.0 View workout
08/14/18 709m 3:21.0 2:21.7 View workout
08/14/18 2,822m 10:00.0 1:46.3 View workout
08/14/18 1,042m 5:21.4 2:34.2 View workout
08/13/18 1,202m 6:00.0 2:29.7

Warm up

 View workout
08/12/18 5,000m 22:12.3 2:13.2 View workout
08/11/18 5,251m 24:00.0 2:17.1 View workout
08/11/18 1,012m 5:00.0 2:28.2 View workout
08/09/18 618m 3:21.5 2:43.0 View workout
08/09/18 4,876m 20:00.0 2:03.0 View workout
08/09/18 4,770m 20:00.0 2:05.7 View workout
08/09/18 1,079m 5:49.1 2:41.7 View workout
08/07/18 299m 1:00.0 1:40.3 View workout
08/07/18 1,244m 5:00.0 2:00.5 View workout