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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Morgan McGrath

Log

Date Distance Time Pace Comments Action
08/07/18 829m 3:00.0 1:48.5 View workout
08/07/18 400m 1:48.6 2:15.7 View workout
08/07/18 373m 1:48.6 2:25.5 View workout
08/07/18 850m 4:09.0 2:26.4 View workout
08/07/18 298m 1:00.0 1:40.6 View workout
08/07/18 1,299m 5:21.8 2:03.8 View workout
08/07/18 805m 4:05.0 2:32.1 View workout
08/07/18 831m 3:00.0 1:48.3 View workout
08/07/18 771m 3:51.4 2:30.0 View workout
08/01/18 2,250m 9:00.0 2:00.0

Warm up and 4x500m

 View workout
07/31/18 300m 1:00.0 1:40.0 View workout
07/31/18 305m 1:00.0 1:38.3 View workout
07/31/18 2,725m 12:00.0 2:12.1 View workout
07/31/18 823m 3:00.0 1:49.3 View workout
07/31/18 624m 3:16.8 2:37.6 View workout
07/31/18 3,560m 15:06.0 2:07.2 View workout
07/28/18 604m 2:00.0 1:39.3 View workout
07/28/18 1,000m 3:49.3 1:54.6 View workout
07/28/18 738m 3:53.9 2:38.4 View workout
07/28/18 3,164m 16:25.5 2:35.7 View workout