Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/24 |
2,051m |
4:21.9 |
2:07.6 |
BikeErg |
|
View workout
|
03/11/24 |
4,868m |
8:00.0 |
1:38.6 |
BikeErg |
|
View workout
|
03/11/24 |
798m |
5:30.0 |
3:26.7 |
RowErg |
Hwt |
View workout
|
03/09/24 |
8,042m |
19:27.7 |
2:25.2 |
BikeErg |
|
View workout
|
03/09/24 |
1,000m |
3:58.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
21:26.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/08/24 |
1,000m |
3:27.7 |
1:43.8 |
RowErg |
Hwt |
View workout
|
03/08/24 |
767m |
5:30.0 |
3:35.1 |
RowErg |
Hwt |
View workout
|
03/07/24 |
5,233m |
14:36.3 |
2:47.4 |
BikeErg |
|
View workout
|
03/07/24 |
1,023m |
4:56.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/06/24 |
9,000m |
16:23.5 |
1:49.2 |
BikeErg |
|
View workout
|
03/06/24 |
693m |
5:30.0 |
3:58.0 |
RowErg |
Hwt |
View workout
|
03/01/24 |
2,861m |
10:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
03/01/24 |
835m |
5:30.0 |
3:17.6 |
RowErg |
Hwt |
View workout
|
02/29/24 |
2,000m |
6:56.0 |
1:44.0 |
SkiErg |
|
View workout
|
02/29/24 |
92m |
0:20.0 |
1:48.6 |
SkiErg |
|
View workout
|
02/29/24 |
1,039m |
5:30.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
02/28/24 |
1,370m |
5:00.0 |
1:49.4 |
SkiErg |
|
View workout
|
02/28/24 |
810m |
3:45.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|
02/26/24 |
10,000m |
39:54.4 |
1:59.7 |
SkiErg |
|
View workout
|