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Log

Date Workout Score Ave Comments Action
02/21/25 0:07 12m 9:43.3

The Gauntlet 1:00/1:00r x 15 - Warrior Fitness

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02/21/25 v1:30/r...11 752m 3:39.4

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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02/20/25 v3:00/2:00r...6 2,613m 2:17.7

EBC 2-10.2R - 3/3/2/2/1/1 min on 2 min off - Warrior Fitness

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02/20/25 v1:30/r...11 671m 4:05.9

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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02/20/25 2000m 7:29.9 1:52.4

2000m Time Trial - Warrior Fitness

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02/20/25 v1:30/r...11 738m 3:43.5

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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02/19/25 4x900m/2:00r 13:57.4 1:56.3

EBC 2-3.2R - 4x900m on 2 min - Warrior Fitness

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02/19/25 v1:30/r...11 799m 3:26.5

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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02/18/25 10x1:00/1:00r 2,296m 2:10.6

WOD - 10 x 1 min / 1 min easy - Warrior Fitness

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02/18/25 v1:30/r...11 696m 3:57.0

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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02/18/25 6x0:40/0:25r 2,343m 1:42.4

Tuesday - Warrior Fitness

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02/18/25 6x0:40/0:25r 2,327m 1:43.1

Tuesday - Warrior Fitness

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02/18/25 3:26 1,179m 2:55.2 View workout
02/18/25 9x750m/1:00r 12:40.3 1:52.6

EBC 2-17.2B - 9x750m on 1 min rest - Warrior Fitness

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02/18/25 v1:30/r...11 759m 3:37.3

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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02/17/25 v8:00/1:00r...6 11,321m 2:07.1

February 2025: Ski - ErgZone Monthly Challenges

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02/14/25 500m 1:38.8 1:38.8

500m Time Trial SkiErg - Warrior Fitness

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02/14/25 v1:30/r...11 762m 3:36.5

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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02/13/25 6x2:00/1:00r 2,482m 2:25.0

6x2 min on 1 min off - Warrior Fitness

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02/13/25 v1:30/r...11 740m 3:42.9

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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02/12/25 10x0:30/0:45r 1,508m 1:39.4

EBC 2-10.3S - Warrior Fitness

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02/12/25 v1:30/r...11 753m 3:39.1

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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02/11/25 4x3000m/2:00r 22:26.8 1:52.2

EBC 2-10.1B - 4x3000m on 2 min - Warrior Fitness

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02/11/25 v1:30/r...11 714m 3:51.0

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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02/10/25 3x2000m/3:45r 23:52.2 1:59.3

EBC 9-30.1R - 3x2000m 3:45 rest - Warrior Fitness

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