Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/24 |
768m |
5:30.0 |
3:34.8 |
RowErg |
Hwt |
View workout
|
04/10/24 |
3,000m |
15:20.3 |
2:33.3 |
RowErg |
Hwt |
View workout
|
04/10/24 |
714m |
5:30.0 |
3:51.0 |
RowErg |
Hwt |
View workout
|
04/10/24 |
3,769m |
13:00.0 |
1:43.4 |
SkiErg |
|
View workout
|
04/10/24 |
793m |
5:30.0 |
3:28.0 |
RowErg |
Hwt |
View workout
|
04/09/24 |
4,750m |
17:25.5 |
1:50.0 |
RowErg |
Hwt |
View workout
|
04/09/24 |
783m |
5:30.0 |
3:30.7 |
RowErg |
Hwt |
View workout
|
04/08/24 |
3,347m |
7:39.0 |
2:17.1 |
BikeErg |
|
View workout
|
04/08/24 |
10,400m |
19:18.0 |
1:51.3 |
BikeErg |
|
View workout
|
04/06/24 |
1,042m |
2:54.1 |
2:47.0 |
BikeErg |
|
View workout
|
04/06/24 |
14,000m |
26:27.8 |
1:53.4 |
BikeErg |
|
View workout
|
04/05/24 |
3,646m |
15:00.0 |
2:03.4 |
SkiErg |
|
View workout
|
04/05/24 |
862m |
5:30.0 |
3:11.4 |
RowErg |
Hwt |
View workout
|
04/05/24 |
3,832m |
16:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/05/24 |
85m |
0:25.2 |
2:28.2 |
RowErg |
Hwt |
View workout
|
04/05/24 |
858m |
5:30.0 |
3:12.3 |
RowErg |
Hwt |
View workout
|
04/04/24 |
749m |
3:48.6 |
2:32.6 |
RowErg |
Hwt |
View workout
|
04/04/24 |
4,750m |
18:59.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/04/24 |
602m |
4:30.0 |
3:44.2 |
RowErg |
Hwt |
View workout
|
04/04/24 |
8,800m |
16:08.0 |
1:50.0 |
BikeErg |
|
View workout
|