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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bruno Alcaide

Log

Date Distance Time Pace Comments Action
12/19/16 3,626m 19:17.3 2:39.5 View workout
12/19/16 1,000m 3:59.8 1:59.9 View workout
12/19/16 4,684m 24:33.7 2:37.3 View workout
12/18/16 10,017m 44:42.9 2:13.9 View workout
12/17/16 2,104m 10:10.3 2:25.0 View workout
12/17/16 500m 1:56.6 1:56.6 View workout
12/16/16 1,032m 4:23.2 2:07.5 View workout
12/15/16 3,147m 16:58.8 2:41.8 View workout
12/15/16 1,000m 3:57.2 1:58.6 View workout
12/15/16 5,301m 27:00.1 2:32.8 View workout
12/14/16 2,053m 10:38.8 2:35.5 View workout
12/14/16 999m 3:55.5 1:57.8 View workout
12/14/16 6,373m 32:53.7 2:34.8 View workout
12/13/16 1,197m 6:40.0 2:47.0 View workout
12/13/16 500m 1:50.4 1:50.4 View workout
12/13/16 1,053m 5:38.3 2:40.6 View workout
12/13/16 500m 1:55.5 1:55.5 View workout
12/13/16 4,356m 23:52.0 2:44.3 View workout
12/11/16 10,038m 45:03.9 2:14.6 View workout
12/10/16 5,332m 25:02.8 2:20.9 View workout