Matt Santucci

Log

Date Workout Score Ave Comments Action
07/30/22 3x20:00/1:15r 11,518m 2:36.2 View workout
07/30/22 86m View workout
07/29/22 1014m 5:10.4 2:33.0

Just Row
erg.zone

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07/29/22 v1:00/r...10 1,215m 4:06.9

Q&D: Monomodal
erg.zone

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07/29/22 1020m 5:40.2 2:46.7

Just Row
erg.zone

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07/29/22 45:14.1 18,153m 2:29.5

Zone 2

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07/28/22 46:02 9,008m 2:33.3 View workout
07/27/22 v400m/3:00r...8 2,400m 1:38.5 View workout
07/27/22 721m 4:08.1 2:52.0

Just Row
erg.zone

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07/26/22 49:37 10,012m 2:28.7 View workout
07/25/22 5:00 1,009m 2:29.0 View workout
07/25/22 500m 1:26.2 1:26.2 View workout
07/25/22 500m 8:11.7 8:11.7 View workout
07/25/22 v20c/3:59r...5 1,368m 1:52.9 View workout
07/25/22 1x20c/r 1:03.6 1:54.3 View workout
07/25/22 50:07.6 20,334m 2:27.9

Zone 2

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07/24/22 20:07 8,058m 2:29.8 View workout
07/23/22 45:10 18,039m 2:30.2 View workout
07/23/22 20x0:10/0:50r 1,230m 1:21.3

HIRT-:10-:50r
erg.zone

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07/23/22 1:11 293m 2:01.1 View workout
07/23/22 4:31 1,020m 2:13.0 View workout
07/22/22 46:37 9,005m 2:35.3 View workout
07/21/22 47:52 10,010m 2:23.4 View workout
07/20/22 1031m 9:22.8 4:32.9

Just Row
erg.zone

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07/20/22 10x500m/2:00r 18:44.0 1:52.4 View workout