Matt Santucci
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/21 |
1,000m |
5:07.4 |
2:33.7 |
RowErg |
Hwt |
View workout
|
10/13/21 |
1,000m |
4:42.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/13/21 |
1,000m |
5:35.4 |
2:47.7 |
SkiErg |
|
View workout
|
10/13/21 |
1,000m |
4:51.2 |
2:25.6 |
RowErg |
Hwt |
View workout
|
10/13/21 |
1,000m |
5:18.0 |
2:39.0 |
SkiErg |
|
View workout
|
10/13/21 |
1,000m |
5:27.9 |
2:43.9 |
SkiErg |
|
View workout
|
10/12/21 |
10,000m |
48:05.4 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/12/21 |
1,011m |
5:11.6 |
2:34.1 |
SkiErg |
|
View workout
|
10/11/21 |
5,018m |
24:31.6 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/11/21 |
1,234m |
6:35.7 |
2:40.3 |
SkiErg |
|
View workout
|
10/10/21 |
10,599m |
54:00.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
10/09/21 |
533m |
3:32.3 |
3:19.1 |
RowErg |
Hwt |
View workout
|
10/09/21 |
836m |
2:40.0 |
1:35.6 |
RowErg |
Hwt |
View workout
|
10/09/21 |
1,867m |
10:00.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|
10/09/21 |
438m |
2:42.0 |
3:04.9 |
SkiErg |
|
View workout
|
10/09/21 |
534m |
3:09.5 |
2:57.4 |
SkiErg |
|
View workout
|
10/08/21 |
3,610m |
20:19.8 |
2:48.9 |
SkiErg |
|
View workout
|
10/07/21 |
2,508m |
16:34.1 |
3:18.1 |
SkiErg |
|
View workout
|
10/06/21 |
5,014m |
25:28.9 |
2:32.4 |
RowErg |
Hwt |
View workout
|
10/04/21 |
816m |
5:15.8 |
3:13.5 |
RowErg |
Hwt |
View workout
|