Matt Santucci

Log

Date Workout Score Ave Comments Action
07/01/22 500m

Ergathlon

View workout
07/01/22 1000m

Ergathlon

View workout
06/30/22 5:47 1,007m 2:52.3 View workout
06/30/22 v0:10/r...44 3,340m 1:47.7

10-20-30
erg.zone

View workout
06/30/22 1022m 4:57.4 2:25.4

Just Row
erg.zone

View workout
06/30/22 5:51 2,538m 2:18.4 View workout
06/29/22 5:26 2,030m 2:40.7 View workout
06/29/22 v1609m/r...13 10,260m 2:16.5

Miles
erg.zone

View workout
06/29/22 4:33 2,041m 2:14.1 View workout
06/26/22 v9:00/r...9 11,006m 2:27.1 View workout
06/25/22 2:00 362m 2:46.8 View workout
06/25/22 30:00 7,554m 1:59.1 View workout
06/25/22 4:55 1,025m 2:23.9 View workout
06/24/22 24x0:15/0:45r 1,965m 1:31.6

SHORT HIIT
erg.zone

View workout
06/24/22 2022m 9:50.8 2:26.0

Just Row
erg.zone

View workout
06/23/22 v2:00/4:15r...4 1,638m 2:26.5 View workout
06/23/22 1563m

Recovery day

View workout
06/22/22 v1609m/r...9 6,840m 2:19.1

Miles
erg.zone

View workout
06/21/22 1:42 324m 2:38.7 View workout
06/21/22 21x0:30/0:30r 3,043m 1:43.5 View workout
06/21/22 5:20 1,219m 2:11.4 View workout
06/20/22 21:39 4,013m 2:41.9 View workout
06/20/22 20:07.6 4,221m 2:23.0 View workout
06/19/22 v1:00/r...20 5,062m 1:58.5

10-20-30
erg.zone

View workout
06/19/22 1020m 5:51.1 2:52.1

Just Row
erg.zone

View workout