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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matt Santucci

Log

Date Distance Time Pace Comments Action
07/11/21 3,016m 15:03.2 2:29.7 View workout
07/11/21 3,010m 15:31.3 2:34.7 View workout
07/08/21 284m 1:49.4 3:12.6 View workout
07/08/21 890m

Warm up for q&d

 View workout
07/06/21 2,009m 12:23.0 3:04.9 View workout
07/06/21 683m 3:52.5 2:50.2 View workout
07/05/21 1,535m

21-15-9

 View workout
07/04/21 2,044m 12:16.0 3:00.0 View workout
07/04/21 2,019m 10:03.1 2:29.3 View workout
07/03/21 517m 2:56.7 2:50.8 View workout
07/01/21 522m 2:55.2 2:47.8 View workout
06/28/21 1,544m 7:15.2 2:20.9 View workout
06/28/21 802m

Warmup

 View workout
06/27/21 5,016m 26:38.1 2:39.3 View workout
06/25/21 1,000m 3:42.8 1:51.4 View workout
06/23/21 2,017m 12:40.1 3:08.4 View workout
06/15/21 610m 2:16.0 1:51.4 View workout
06/13/21 10,000m 50:35.9 2:31.7 View workout
06/09/21 3,012m 15:41.6 2:36.3 View workout
06/09/21 3,109m 15:58.0 2:34.0 View workout