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Elijah Roberts

Log

Date Distance Time Pace Comments Action
06/20/19 1,540m 8:23.2 2:43.3

Cool down

 View workout
06/20/19 6,025m 29:57.5 2:29.1

SR: ~2:29.1/500, ~26 spm, very easy pace

 View workout
06/19/19 1,528m 8:16.4 2:42.4

Cool down

 View workout
06/19/19 9,103m 44:57.1 2:28.1

SR: ~2:28.1/500, ~25 spm, very easy pace

 View workout
06/18/19 1,016m 5:37.9 2:46.2

Cool down

 View workout
06/18/19 10,013m 49:15.4 2:27.5

SR: ~2:27.5/500, ~26 spm, very easy pace

 View workout
06/17/19 2,015m 10:51.8 2:41.7

Cool down

 View workout
06/17/19 10,023m 49:36.2 2:28.4

SR: ~2:28.4/500, ~26 spm, very easy pace

 View workout
06/16/19 3,020m 17:10.0 2:50.5

Cool down

 View workout
06/16/19 14,033m 1:10:23.1 2:30.4

SR: ~2:30.4/500, ~25 spm, easy pace

 View workout
06/15/19 2,017m 11:10.4 2:46.1

Cool down

 View workout
06/15/19 13,020m 1:04:55.8 2:29.6

SR: ~2:29.6/500, ~25 spm, easy pace

 View workout
06/14/19 2,018m 10:45.8 2:40.0

Cool down

 View workout
06/14/19 8,162m 39:45.5 2:26.1

SR: ~2:26.1/500, ~25 spm, easy pace

 View workout
06/12/19 1,521m 8:04.8 2:39.3

Cool down

 View workout
06/12/19 7,523m 36:44.4 2:26.5

SR: ~2:26.5/500, 25 spm, very easy pace

 View workout
06/11/19 1,513m 8:03.2 2:39.6

Cool down

 View workout
06/11/19 8,516m 41:08.7 2:24.9

SR: ~2:24.9/500, ~26 spm, easy pace

 View workout
06/09/19 2,025m 10:05.2 2:29.4

Cool down

 View workout
06/09/19 13,021m 1:01:11.6 2:20.9

SR: ~2:20.9/500, ~25 spm, easy pace

 View workout