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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Susana Castro

Log

Date Distance Time Pace Comments Action
01/25/17 10,012m 58:12.5 2:54.4 View workout
01/24/17 5,018m 28:26.0 2:49.9 View workout
01/24/17 16,664m 1:37:00.0 2:54.6 View workout
01/22/17 10,015m 53:10.0 2:39.2 View workout
01/21/17 13,019m 1:15:37.0 2:54.2 View workout
01/20/17 11,012m 1:00:12.0 2:44.0 View workout
01/19/17 10,016m 57:37.0 2:52.5 View workout
01/18/17 3,164m 17:52.7 2:49.5 View workout
01/18/17 10,025m 58:59.0 2:56.5 View workout
01/17/17 10,013m 58:24.3 2:54.9 View workout
01/13/17 10,013m 58:58.0 2:56.6 View workout
01/12/17 10,021m 1:00:05.0 2:59.8 View workout
01/11/17 8,130m 44:15:06.0 2:43:17.4 View workout
01/11/17 12,007m 1:13:57.9 3:04.8 View workout
01/10/17 3,018m 17:09:00.0 2:50:28.6 View workout
01/10/17 8,012m 45:38:00.0 2:50:52.1 View workout
01/09/17 10,017m 59:13:09.0 2:57:21.3 View workout
01/08/17 10,009m 56:54.3 2:50.5 View workout
01/07/17 10,022m 57:50.0 2:53.1 View workout
01/07/17 7,096m 39:09.0 2:45.5 View workout