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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Susana Castro

Log

Date Distance Time Pace Comments Action
02/16/17 1,000m 4:49.6 2:24.8 View workout
02/15/17 1,000m 4:43.9 2:21.9 View workout
02/15/17 3,786m 21:38.2 2:51.4 View workout
02/15/17 1,000m 4:33.0 2:16.5 View workout
02/15/17 1,000m 4:58.0 2:29.0 View workout
02/13/17 3,164m 17:17.2 2:43.9 View workout
02/13/17 2,003m 9:12.0 2:17.7 View workout
02/12/17 5,008m 26:51.0 2:40.8 View workout
02/12/17 1,025m 5:17.0 2:34.6 View workout
02/11/17 8,117m 46:18.3 2:51.1 View workout
02/11/17 2,008m 10:01.0 2:29.6 View workout
02/03/17 10,014m 57:07.5 2:51.1 View workout
02/02/17 13,012m 1:14:06.0 2:50.8 View workout
01/30/17 2,019m 11:03.3 2:44.2 View workout
01/30/17 9,657m 53:44.6 2:46.9 View workout
01/29/17 10,017m 56:14.0 2:48.4 View workout
01/29/17 10,017m 56:14.0 2:48.4 View workout
01/28/17 8,008m 44:45.0 2:47.6 View workout
01/27/17 8,059m 45:08.0 2:48.0 View workout
01/26/17 8,013m 47:11.8 2:56.7 View workout