Susana Castro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/17 |
12,012m |
1:11:36.0 |
2:58.8 |
RowErg |
Hwt |
View workout
|
04/21/17 |
6,900m |
37:25.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
04/19/17 |
10,025m |
58:35.0 |
2:55.3 |
RowErg |
Hwt |
View workout
|
04/18/17 |
10,012m |
57:38.0 |
2:52.6 |
RowErg |
Hwt |
View workout
|
04/09/17 |
6,038m |
33:50.0 |
2:48.1 |
RowErg |
Hwt |
View workout
|
04/08/17 |
6,800m |
36:45.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
04/06/17 |
6,025m |
35:30.0 |
2:56.7 |
RowErg |
Hwt |
View workout
|
04/05/17 |
10,035m |
1:00:30.0 |
3:00.8 |
RowErg |
Hwt |
View workout
|
03/26/17 |
6,385m |
35:06.0 |
2:44.9 |
RowErg |
Hwt |
View workout
|
03/21/17 |
7,002m |
43:28:00.0 |
3:06:13.9 |
RowErg |
Hwt |
View workout
|
03/21/17 |
6,035m |
34:03.0 |
2:49.2 |
RowErg |
Hwt |
View workout
|
03/20/17 |
957m |
5:40.5 |
2:57.8 |
RowErg |
Hwt |
View workout
|
03/17/17 |
10,015m |
1:00:11.4 |
3:00.2 |
RowErg |
Hwt |
View workout
|
03/15/17 |
2,459m |
14:07.0 |
2:52.2 |
RowErg |
Hwt |
View workout
|
03/15/17 |
750m |
3:18.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/15/17 |
3,080m |
19:30.0 |
3:09.9 |
RowErg |
Hwt |
View workout
|
03/14/17 |
3,636m |
21:16.3 |
2:55.5 |
RowErg |
Hwt |
View workout
|
03/14/17 |
3,603m |
21:36.0 |
2:59.8 |
RowErg |
Hwt |
View workout
|
03/11/17 |
6,005m |
35:36.0 |
2:57.8 |
RowErg |
Hwt |
View workout
|
03/08/17 |
5,387m |
31:47.8 |
2:57.0 |
RowErg |
Hwt |
View workout
|