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Juneteenth June 19
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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Susana Castro

Log

Date Distance Time Pace Comments Action
04/21/17 6,900m 37:25.0 2:42.6 View workout
04/19/17 10,025m 58:35.0 2:55.3 View workout
04/18/17 10,012m 57:38.0 2:52.6 View workout
04/09/17 6,038m 33:50.0 2:48.1 View workout
04/08/17 6,800m 36:45.0 2:42.1 View workout
04/06/17 6,025m 35:30.0 2:56.7 View workout
04/05/17 10,035m 1:00:30.0 3:00.8 View workout
03/26/17 6,385m 35:06.0 2:44.9 View workout
03/21/17 7,002m 43:28:00.0 3:06:13.9 View workout
03/21/17 6,035m 34:03.0 2:49.2 View workout
03/20/17 957m 5:40.5 2:57.8 View workout
03/17/17 10,015m 1:00:11.4 3:00.2 View workout
03/15/17 2,459m 14:07.0 2:52.2 View workout
03/15/17 750m 3:18.0 2:12.0 View workout
03/15/17 3,080m 19:30.0 3:09.9 View workout
03/14/17 3,636m 21:16.3 2:55.5 View workout
03/14/17 3,603m 21:36.0 2:59.8 View workout
03/11/17 6,005m 35:36.0 2:57.8 View workout
03/08/17 5,387m 31:47.8 2:57.0 View workout
03/08/17 10,041m 1:01:50.0 3:04.7 View workout