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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Susana Castro

Log

Date Distance Time Pace Comments Action
03/08/17 10,041m 1:01:50.0 3:04.7 View workout
03/02/17 2,906m 18:00.5 3:05.9 View workout
02/27/17 1,309m 9:13.4 3:31.3 View workout
02/27/17 2,000m 9:20.2 2:20.0 View workout
02/27/17 2,089m 13:34.9 3:15.0 View workout
02/23/17 1,400m 6:58.6 2:29.5 View workout
02/23/17 1,500m 7:09.9 2:23.3 View workout
02/23/17 2,165m 12:31.4 2:53.5 View workout
02/22/17 6,558m 38:24.6 2:55.7 View workout
02/21/17 1,500m 7:11.1 2:23.7 View workout
02/21/17 1,500m 7:40.0 2:33.3 View workout
02/21/17 1,500m 7:01.0 2:20.3 View workout
02/17/17 1,000m 5:03.7 2:31.8 View workout
02/17/17 1,000m 4:47.5 2:23.7 View workout
02/17/17 1,000m 4:48.5 2:24.2 View workout
02/17/17 1,000m 4:38.0 2:19.0 View workout
02/17/17 1,447m 8:31.7 2:56.8 View workout
02/16/17 1,000m 4:49.8 2:24.9 View workout
02/16/17 1,000m 4:44.3 2:22.1 View workout
02/16/17 2,273m 13:27.0 2:57.5 View workout