FRiC
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/20 |
10,002m |
45:24.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
03/30/20 |
12,526m |
1:00:05.4 |
2:23.9 |
RowErg |
Lwt |
View workout
|
03/28/20 |
9,999m |
46:56.4 |
2:20.8 |
RowErg |
Lwt |
View workout
|
03/28/20 |
1,013m |
5:03.3 |
2:29.7 |
RowErg |
Lwt |
View workout
|
03/26/20 |
12,000m |
1:00:44.5 |
2:31.8 |
RowErg |
Lwt |
View workout
|
03/25/20 |
9,502m |
43:03.8 |
2:15.9 |
RowErg |
Lwt |
View workout
|
03/23/20 |
10,003m |
47:52.1 |
2:23.5 |
RowErg |
Lwt |
View workout
|
03/21/20 |
12,703m |
57:16.7 |
2:15.2 |
RowErg |
Lwt |
View workout
|
03/19/20 |
6,002m |
28:32.5 |
2:22.6 |
RowErg |
Lwt |
View workout
|
03/16/20 |
12,003m |
59:55.8 |
2:29.7 |
RowErg |
Lwt |
View workout
|
03/13/20 |
5,133m |
25:07.6 |
2:26.8 |
RowErg |
Lwt |
View workout
|
03/13/20 |
5,003m |
22:17.1 |
2:13.6 |
RowErg |
Lwt |
View workout
|
03/13/20 |
393m |
2:09.9 |
2:45.2 |
RowErg |
Lwt |
View workout
|
03/11/20 |
10,998m |
50:30.4 |
2:17.7 |
RowErg |
Lwt |
View workout
|
03/09/20 |
12,799m |
1:01:45.0 |
2:24.7 |
RowErg |
Lwt |
View workout
|
03/08/20 |
9,999m |
48:28.3 |
2:25.4 |
RowErg |
Lwt |
View workout
|
03/05/20 |
6,472m |
30:00.9 |
2:19.1 |
RowErg |
Lwt |
View workout
|
03/03/20 |
12,001m |
59:20.0 |
2:28.3 |
RowErg |
Lwt |
View workout
|
03/01/20 |
5,000m |
23:37.9 |
2:21.7 |
RowErg |
Lwt |
View workout
|
02/26/20 |
5,005m |
24:21.2 |
2:25.9 |
RowErg |
Lwt |
View workout
|