FRiC
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/17 |
6,000m |
27:45.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/21/17 |
6,000m |
27:40.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
02/20/17 |
12,339m |
1:00:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
02/18/17 |
2,500m |
10:50.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
02/17/17 |
2,001m |
11:12.7 |
2:48.0 |
RowErg |
Hwt |
View workout
|
02/16/17 |
12,161m |
1:00:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
02/15/17 |
5,000m |
23:21.1 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/14/17 |
6,000m |
27:45.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/13/17 |
12,152m |
1:00:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
02/13/17 |
2,500m |
10:58.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/11/17 |
2,005m |
10:53.8 |
2:43.0 |
RowErg |
Hwt |
View workout
|
02/10/17 |
11,614m |
1:00:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
02/08/17 |
6,000m |
29:09.7 |
2:25.8 |
RowErg |
Hwt |
View workout
|
02/07/17 |
6,000m |
29:24.9 |
2:27.0 |
RowErg |
Hwt |
View workout
|
02/06/17 |
11,028m |
1:00:00.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
02/04/17 |
5,793m |
30:00.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
02/02/17 |
10,000m |
53:28.9 |
2:40.4 |
RowErg |
Hwt |
View workout
|
02/01/17 |
6,003m |
31:06.9 |
2:35.4 |
RowErg |
Hwt |
View workout
|
01/31/17 |
7,209m |
40:00.0 |
2:46.4 |
RowErg |
Hwt |
View workout
|
01/30/17 |
6,065m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|