FRiC  

Log

Date Distance Time Pace Comments Action
10/22/17 5,000m 22:17.1 2:13.7 View workout
10/21/17 12,658m 1:00:00.0 2:22.2 View workout
10/15/17 6,000m 27:30.0 2:17.5 View workout
10/14/17 8,466m 40:00.0 2:21.7 View workout
10/12/17 8,408m 40:00.0 2:22.7 View workout
10/10/17 8,158m 40:00.0 2:27.0 View workout
10/08/17 2,000m 8:25.1 2:06.2 View workout
10/02/17 6,000m 26:33.9 2:12.8 View workout
09/29/17 4,299m 20:00.0 2:19.5 View workout
09/26/17 8,185m 40:00.0 2:26.6 View workout
09/25/17 4,000m 16:44.5 2:05.5 View workout
09/23/17 12,352m 1:00:00.0 2:25.7 View workout
09/22/17 4,500m 20:00.0 2:13.3 View workout
09/19/17 8,351m 40:00.0 2:23.6 View workout
09/18/17 4,000m 17:03.4 2:07.9 View workout
09/15/17 6,000m 27:46.5 2:18.8 View workout
09/13/17 4,201m 20:00.0 2:22.8 View workout
09/05/17 5,000m 22:52.8 2:17.2 View workout
09/04/17 2,000m 8:38.4 2:09.6 View workout
09/01/17 2,000m 10:03.9 2:30.9 View workout