FRiC  

Log

Date Distance Time Pace Comments Action
05/18/17 12,220m 1:00:00.0 2:27.2 View workout
05/17/17 6,000m 26:30.9 2:12.5 View workout
05/16/17 8,132m 40:00.0 2:27.5 View workout
05/15/17 4,000m 17:11.7 2:08.9 View workout
05/13/17 4,065m 20:00.0 2:27.6 View workout
05/12/17 5,000m 22:46.8 2:16.6 View workout
05/11/17 8,489m 40:00.0 2:21.3 View workout
05/09/17 21,097m 1:51:35.3 2:38.6 View workout
05/08/17 8,145m 40:00.0 2:27.3 View workout
04/27/17 3,159m 15:00.0 2:22.4 View workout
04/25/17 8,277m 40:00.0 2:24.9 View workout
04/19/17 8,450m 40:00.0 2:22.0 View workout
04/18/17 2,000m 9:13.7 2:18.4 View workout
04/09/17 8,601m 40:00.0 2:19.5 View workout
04/06/17 6,000m 27:13.3 2:16.1 View workout
04/03/17 16,656m 1:20:00.0 2:24.0 View workout
04/01/17 2,000m 8:17.8 2:04.4 View workout
03/31/17 12,709m 1:00:00.0 2:21.6 View workout
03/30/17 1,250m 5:07.8 2:03.1 View workout
03/29/17 6,000m 27:10.2 2:15.8 View workout