FRiC
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/04/18 | 30:28 | 6,540m | 2:19.8 | RowErg | View workout | |
| 01/04/18 | 17:56 | 3,770m | 2:22.7 | RowErg | View workout | |
| 01/03/18 | 25:34 | 5,378m | 2:22.6 | RowErg | View workout | |
| 12/28/17 | 46:39 | 10,006m | 2:19.9 | RowErg | View workout | |
| 12/25/17 | 1000m | 4:03.9 | 2:01.9 | RowErg | View workout | |
| 12/25/17 | 1x15:00/2:00r | 3,230m | 2:19.3 | RowErg | View workout | |
| 12/22/17 | 1:01:11 | 13,052m | 2:20.6 | RowErg | View workout | |
| 12/20/17 | 52:14 | 11,122m | 2:20.9 | RowErg | View workout | |
| 12/19/17 | 31:26 | 6,671m | 2:21.3 | RowErg | View workout | |
| 12/18/17 | 5000m | 22:47.7 | 2:16.7 | RowErg | View workout | |
| 12/15/17 | 12000m | 56:52.9 | 2:22.2 | RowErg | View workout | |
| 12/14/17 | 52:34 | 11,117m | 2:21.8 | RowErg | View workout | |
| 12/12/17 | v250m/1:30r...7 | 4,000m | 2:03.9 | RowErg | View workout | |
| 12/08/17 | 4x15:00/2:00r | 12,421m | 2:24.9 | RowErg | View workout | |
| 12/07/17 | 3x15:00/2:00r | 9,857m | 2:16.9 | RowErg | View workout | |
| 12/04/17 | 3x15:00/2:00r | 9,589m | 2:20.7 | RowErg | View workout | |
| 12/01/17 | 2x15:00/2:00r | 6,672m | 2:14.8 | RowErg | View workout | |
| 11/30/17 | 2x15:00/2:00r | 6,543m | 2:17.5 | RowErg | View workout | |
| 11/29/17 | 2x15:00/1:00r | 6,388m | 2:20.8 | RowErg | View workout | |
| 11/27/17 | 4x15:00/1:00r | 12,653m | 2:22.2 | RowErg | View workout | |
| 11/21/17 | 3x15:00/1:00r | 9,650m | 2:19.8 | RowErg | View workout | |
| 11/20/17 | 2x15:00/1:00r | 6,419m | 2:20.2 | RowErg | View workout | |
| 11/16/17 | 1x20:00/3:00r | 4,519m | 2:12.7 | RowErg | View workout | |
| 11/06/17 | 5000m | 22:22.1 | 2:14.2 | RowErg | View workout | |
| 11/04/17 | 1x20:00/3:00r | 4,303m | 2:19.4 | RowErg | View workout |