FRiC
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/18 |
3,424m |
15:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/07/18 |
6,507m |
30:19.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/29/18 |
5,000m |
23:20.5 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/27/18 |
5,000m |
22:57.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/26/18 |
5,000m |
24:18.8 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/25/18 |
1,111m |
4:52.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/25/18 |
5,000m |
22:56.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/24/18 |
5,000m |
23:29.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/23/18 |
5,000m |
23:27.9 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/22/18 |
5,000m |
23:59.2 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/21/18 |
5,000m |
23:35.1 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/20/18 |
5,000m |
23:05.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/19/18 |
5,000m |
24:30.7 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/18/18 |
5,000m |
24:48.2 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/17/18 |
5,000m |
22:04.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/16/18 |
5,000m |
23:13.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/15/18 |
5,000m |
23:59.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/14/18 |
5,000m |
23:42.5 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/13/18 |
5,000m |
24:33.9 |
2:27.3 |
RowErg |
Hwt |
View workout
|
03/12/18 |
5,000m |
24:34.5 |
2:27.4 |
RowErg |
Hwt |
View workout
|