FRiC  

Log

Date Distance Time Pace Comments Action
12/12/17 4,000m 16:31.8 2:03.9 View workout
12/08/17 12,421m 1:00:00.0 2:24.9 View workout
12/07/17 9,857m 45:00.0 2:16.9 View workout
12/04/17 9,589m 45:00.0 2:20.7 View workout
12/01/17 6,672m 30:00.0 2:14.8 View workout
11/30/17 6,543m 30:00.0 2:17.5 View workout
11/29/17 6,388m 30:00.0 2:20.8 View workout
11/27/17 12,653m 1:00:00.0 2:22.2 View workout
11/21/17 9,650m 45:00.0 2:19.8 View workout
11/20/17 6,419m 30:00.0 2:20.2 View workout
11/16/17 4,519m 20:00.0 2:12.7 View workout
11/06/17 5,000m 22:22.1 2:14.2 View workout
11/04/17 4,303m 20:00.0 2:19.4 View workout
10/31/17 5,000m 21:58.6 2:11.8 View workout
10/30/17 8,564m 40:00.0 2:20.1 View workout
10/29/17 2,000m 8:43.3 2:10.8 View workout
10/29/17 2,000m 9:39.2 2:24.8 View workout
10/28/17 8,653m 40:00.0 2:18.6 View workout
10/26/17 1,001m 4:56.4 2:28.0 View workout
10/26/17 3,211m 15:08.7 2:21.4 View workout