FRiC
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/18 |
5,000m |
22:05.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/10/18 |
5,000m |
22:44.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/09/18 |
5,000m |
23:40.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/08/18 |
5,000m |
24:00.3 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/07/18 |
5,000m |
24:01.7 |
2:24.1 |
RowErg |
Hwt |
View workout
|
03/06/18 |
5,000m |
24:07.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
03/05/18 |
5,000m |
23:11.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/04/18 |
10,000m |
45:29.1 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/03/18 |
5,000m |
24:34.9 |
2:27.4 |
RowErg |
Hwt |
View workout
|
02/28/18 |
5,008m |
22:54.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/20/18 |
5,008m |
23:23.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/14/18 |
5,000m |
22:46.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/12/18 |
10,000m |
46:58.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
02/09/18 |
2,000m |
8:13.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/09/18 |
1,042m |
5:07.7 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/31/18 |
6,681m |
30:47.3 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/30/18 |
8,123m |
37:39.5 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/28/18 |
8,094m |
38:06.1 |
2:21.2 |
RowErg |
Hwt |
View workout
|
01/26/18 |
13,005m |
1:01:40.3 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/24/18 |
12,627m |
1:00:32.5 |
2:23.8 |
RowErg |
Hwt |
View workout
|