FRiC
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/25/17 | 2x20:00/3:00r | 8,556m | 2:20.2 | RowErg | View workout | |
| 06/21/17 | 21097m | 1:44:53.9 | 2:29.1 | RowErg | View workout | |
| 06/20/17 | 1x20:00/3:00r | 4,009m | 2:29.6 | RowErg | View workout | |
| 06/19/17 | 4x1000m/5:00r | 16:55.3 | 2:06.9 | RowErg | View workout | |
| 06/13/17 | 2x20:00/3:00r | 8,352m | 2:23.6 | RowErg | View workout | |
| 06/12/17 | v250m/1:30r...7 | 4,000m | 2:07.7 | RowErg | View workout | |
| 06/07/17 | 5x1500m/5:00r | 34:03.9 | 2:16.2 | RowErg | View workout | |
| 06/06/17 | 2x20:00/3:00r | 8,244m | 2:25.5 | RowErg | View workout | |
| 06/05/17 | 5x500m/3:30r | 10:54.1 | 2:10.8 | RowErg | View workout | |
| 05/31/17 | v3000m/5:00r...3 | 7,500m | 2:14.4 | RowErg | View workout | |
| 05/31/17 | 33:37.0 | 7,500m | 2:14.4 | RowErg | View workout | |
| 05/30/17 | 1:00:00.0 | 12,500m | 2:24.0 | RowErg | View workout | |
| 05/29/17 | 4x1000m/5:00r | 17:09.2 | 2:08.6 | RowErg | View workout | |
| 05/28/17 | 5000m | 22:47.4 | 2:16.7 | RowErg | View workout | |
| 05/25/17 | 2x20:00/3:00r | 8,330m | 2:24.0 | RowErg | View workout | |
| 05/23/17 | 2x20:00/3:00r | 8,304m | 2:24.5 | RowErg | View workout | |
| 05/22/17 | 2000m | 8:30.8 | 2:07.7 | RowErg | View workout | |
| 05/18/17 | 3x20:00/3:00r | 12,220m | 2:27.2 | RowErg | View workout | |
| 05/17/17 | 4x1500m/5:00r | 26:30.9 | 2:12.5 | RowErg | View workout | |
| 05/16/17 | 2x20:00/3:00r | 8,132m | 2:27.5 | RowErg | View workout | |
| 05/15/17 | 8x500m/3:30r | 17:11.7 | 2:08.9 | RowErg | View workout | |
| 05/13/17 | 1x20:00/3:00r | 4,065m | 2:27.6 | RowErg | View workout | |
| 05/12/17 | 5000m | 22:46.8 | 2:16.6 | RowErg | View workout | |
| 05/11/17 | 2x20:00/3:00r | 8,489m | 2:21.3 | RowErg | View workout | |
| 05/09/17 | 21097m | 1:51:35.3 | 2:38.6 | RowErg | View workout |