FRiC  

Log

Date Distance Time Pace Comments Action
09/01/17 2,000m 8:35.1 2:08.7 View workout
08/28/17 21,097m 1:47:11.8 2:32.4 View workout
08/26/17 9,125m 45:00.0 2:27.9 View workout
08/26/17 6,014m 30:00.0 2:29.6 View workout
08/24/17 5,985m 30:00.0 2:30.3 View workout
08/21/17 15,000m 1:12:42.7 2:25.4 View workout
08/19/17 9,179m 45:00.0 2:27.0 View workout
08/16/17 6,194m 30:00.0 2:25.3 View workout
08/14/17 3,000m 13:45.4 2:17.5 View workout
08/14/17 8,314m 40:00.0 2:24.3 View workout
08/11/17 4,125m 20:00.0 2:25.4 View workout
08/09/17 4,177m 20:00.0 2:23.6 View workout
08/07/17 4,216m 20:00.0 2:22.3 View workout
08/02/17 5,000m 24:03.5 2:24.3 View workout
08/01/17 4,069m 20:00.0 2:27.4 View workout
07/13/17 8,054m 40:00.0 2:28.9 View workout
07/11/17 4,104m 20:00.0 2:26.1 View workout
07/10/17 12,104m 1:00:00.0 2:28.7 View workout
07/01/17 12,708m 1:00:00.0 2:21.6 View workout
06/30/17 8,266m 40:00.0 2:25.1 View workout