FRiC
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/19 |
213m |
1:08.2 |
2:40.0 |
RowErg |
Hwt |
View workout
|
02/11/19 |
8,005m |
36:47.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/10/19 |
7,005m |
31:38.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/06/19 |
8,012m |
37:37.7 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/18/19 |
6,672m |
30:35.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/14/19 |
5,561m |
25:47.5 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/24/18 |
4,394m |
21:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/13/18 |
6,312m |
28:27.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/10/18 |
6,669m |
30:19.1 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/08/18 |
10,005m |
47:11.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/07/18 |
7,005m |
33:16.1 |
2:22.4 |
RowErg |
Hwt |
View workout
|
12/06/18 |
9,999m |
47:50.6 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/03/18 |
6,543m |
30:06.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/19/18 |
10,000m |
46:36.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/18/18 |
5,007m |
22:49.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/17/18 |
5,003m |
22:51.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/14/18 |
8,002m |
37:16.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
11/05/18 |
6,505m |
30:50.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/24/18 |
6,006m |
27:13.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/10/18 |
6,667m |
30:32.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|