FRiC
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/21 |
6,005m |
29:19.1 |
2:26.4 |
RowErg |
Hwt |
View workout
|
03/04/21 |
5,999m |
28:37.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/02/21 |
4,997m |
23:31.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/01/21 |
6,467m |
30:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
01/27/21 |
11,002m |
54:11.3 |
2:27.7 |
RowErg |
Hwt |
View workout
|
01/24/21 |
10,001m |
46:49.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/22/21 |
6,339m |
29:57.3 |
2:21.7 |
RowErg |
Hwt |
View workout
|
01/19/21 |
6,500m |
30:12.5 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/17/21 |
10,999m |
53:39.3 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/16/21 |
10,003m |
48:49.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|
01/14/21 |
6,169m |
30:01.7 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/12/21 |
4,998m |
24:18.4 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/10/20 |
4,539m |
22:01.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/09/20 |
6,114m |
30:01.4 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/08/20 |
8,006m |
41:04.1 |
2:33.8 |
RowErg |
Hwt |
View workout
|
11/04/20 |
4,760m |
22:59.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/04/20 |
1,708m |
8:26.3 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/01/20 |
6,179m |
29:57.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/31/20 |
5,002m |
24:12.7 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/29/20 |
3,091m |
14:45.7 |
2:23.2 |
RowErg |
Hwt |
View workout
|