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Log

Date Workout Score Ave Comments Action
08/18/22 21:28 4,000m 2:41.0 View workout
06/26/22 4x12:00/3:00r 9,344m 2:34.1

Long - 5 x 12 min / 3 min easy - Row
erg.zone

 View workout
06/25/22 2x20:00/5:00r 7,852m 2:32.8

Long - 2 x 20 min / 5 min easy - Row
erg.zone

 View workout
06/13/22 3x4000m/5:00r 1:00:35.6 2:31.4

Long - 3 x 4000m / 5 min easy - Row
erg.zone

 View workout
06/10/22 2x30:00/6:00r 11,193m 2:40.8

Long - 2 x 30 min / 6 min easy - Row
erg.zone

 View workout
06/08/22 10000m 57:16.2 2:51.8

10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
06/07/22 34:43 6,599m 2:37.8 View workout
06/06/22 31:52 6,002m 2:39.3 View workout
05/23/22 1000m 4:29.8 2:14.9

1000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
05/23/22 4x750m/2:00r 14:31.4 2:25.2

Short - 4 x 750m / 2 min easy - Row
erg.zone

 View workout
05/23/22 500m 2:33.7 2:33.7

Medium - 2000m, 1500m, 1000m, 500m / 3 min easy - Row
erg.zone

 View workout
04/17/22 35:15 6,998m 2:31.1 View workout
04/12/22 26:31 5,471m 2:25.4 View workout
04/12/22 7:33 1,563m 2:24.9 View workout
04/10/22 45:07 9,001m 2:30.3 View workout
04/08/22 32:53 6,499m 2:31.8 View workout
04/07/22 40:41 8,002m 2:32.5 View workout
04/01/22 28:09 5,504m 2:33.5 View workout
03/30/22 25:02 4,999m 2:30.2 View workout
03/17/22 25:00 5,008m 2:29.8 View workout
03/15/22 20:13 4,087m 2:28.4 View workout
03/08/22 32:42 6,502m 2:30.8 View workout
03/06/22 25:18 5,001m 2:31.7 View workout
03/02/22 28:08 5,555m 2:31.9 View workout
02/28/22 33:20 6,502m 2:33.8 View workout