FRiC
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/21 |
6,344m |
30:02.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/13/21 |
6,503m |
32:11.1 |
2:28.4 |
RowErg |
Hwt |
View workout
|
11/11/21 |
6,113m |
30:00.1 |
2:27.2 |
RowErg |
Hwt |
View workout
|
11/05/21 |
10,005m |
49:57.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
11/03/21 |
4,999m |
25:54.7 |
2:35.5 |
RowErg |
Hwt |
View workout
|
11/01/21 |
7,005m |
35:09.8 |
2:30.5 |
RowErg |
Hwt |
View workout
|
09/05/21 |
4,004m |
20:05.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
08/17/21 |
6,076m |
30:04.4 |
2:28.4 |
RowErg |
Hwt |
View workout
|
07/13/21 |
4,083m |
20:02.1 |
2:27.2 |
RowErg |
Hwt |
View workout
|
05/28/21 |
10,000m |
47:47.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
05/26/21 |
6,164m |
29:58.1 |
2:25.8 |
RowErg |
Hwt |
View workout
|
05/15/21 |
5,004m |
23:56.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/09/21 |
9,883m |
47:34.3 |
2:24.4 |
RowErg |
Hwt |
View workout
|
05/06/21 |
10,005m |
48:41.8 |
2:26.0 |
RowErg |
Hwt |
View workout
|
04/25/21 |
6,282m |
29:50.6 |
2:22.5 |
RowErg |
Hwt |
View workout
|
04/22/21 |
2,999m |
14:23.4 |
2:23.9 |
RowErg |
Hwt |
View workout
|
04/08/21 |
8,244m |
39:52.8 |
2:25.1 |
RowErg |
Hwt |
View workout
|
04/05/21 |
6,236m |
29:51.6 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/28/21 |
6,226m |
29:53.4 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/20/21 |
6,005m |
29:19.1 |
2:26.4 |
RowErg |
Hwt |
View workout
|