FRiC
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/22 |
500m |
2:33.7 |
2:33.7 |
RowErg |
Hwt |
View workout
|
04/17/22 |
6,998m |
35:15.7 |
2:31.1 |
RowErg |
Hwt |
View workout
|
04/12/22 |
5,471m |
26:31.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
04/12/22 |
1,563m |
7:33.2 |
2:24.9 |
RowErg |
Hwt |
View workout
|
04/10/22 |
9,001m |
45:07.3 |
2:30.3 |
RowErg |
Hwt |
View workout
|
04/08/22 |
6,499m |
32:53.6 |
2:31.8 |
RowErg |
Hwt |
View workout
|
04/07/22 |
8,002m |
40:41.1 |
2:32.5 |
RowErg |
Hwt |
View workout
|
04/01/22 |
5,504m |
28:09.9 |
2:33.5 |
RowErg |
Hwt |
View workout
|
03/30/22 |
4,999m |
25:02.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
03/17/22 |
5,008m |
25:00.7 |
2:29.8 |
RowErg |
Hwt |
View workout
|
03/15/22 |
4,087m |
20:13.8 |
2:28.4 |
RowErg |
Hwt |
View workout
|
03/08/22 |
6,502m |
32:42.1 |
2:30.8 |
RowErg |
Hwt |
View workout
|
03/06/22 |
5,001m |
25:18.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
03/02/22 |
5,555m |
28:08.6 |
2:31.9 |
RowErg |
Hwt |
View workout
|
02/28/22 |
6,502m |
33:20.9 |
2:33.8 |
RowErg |
Hwt |
View workout
|
02/25/22 |
5,796m |
30:04.7 |
2:35.6 |
RowErg |
Hwt |
View workout
|
02/22/22 |
4,206m |
21:46.4 |
2:35.3 |
RowErg |
Hwt |
View workout
|
02/21/22 |
3,205m |
16:34.3 |
2:35.1 |
RowErg |
Hwt |
View workout
|
11/19/21 |
6,006m |
30:13.4 |
2:30.9 |
RowErg |
Hwt |
View workout
|
11/18/21 |
10,002m |
49:58.2 |
2:29.8 |
RowErg |
Hwt |
View workout
|