FRiC  

Log

Date Distance Time Pace Comments Action
05/23/22 500m 2:33.7 2:33.7

Medium - 2000m, 1500m, 1000m, 500m / 3 min easy - Row
erg.zone

View workout
04/17/22 6,998m 35:15.7 2:31.1 View workout
04/12/22 5,471m 26:31.7 2:25.4 View workout
04/12/22 1,563m 7:33.2 2:24.9 View workout
04/10/22 9,001m 45:07.3 2:30.3 View workout
04/08/22 6,499m 32:53.6 2:31.8 View workout
04/07/22 8,002m 40:41.1 2:32.5 View workout
04/01/22 5,504m 28:09.9 2:33.5 View workout
03/30/22 4,999m 25:02.0 2:30.2 View workout
03/17/22 5,008m 25:00.7 2:29.8 View workout
03/15/22 4,087m 20:13.8 2:28.4 View workout
03/08/22 6,502m 32:42.1 2:30.8 View workout
03/06/22 5,001m 25:18.0 2:31.7 View workout
03/02/22 5,555m 28:08.6 2:31.9 View workout
02/28/22 6,502m 33:20.9 2:33.8 View workout
02/25/22 5,796m 30:04.7 2:35.6 View workout
02/22/22 4,206m 21:46.4 2:35.3 View workout
02/21/22 3,205m 16:34.3 2:35.1 View workout
11/19/21 6,006m 30:13.4 2:30.9 View workout
11/18/21 10,002m 49:58.2 2:29.8 View workout