FRiC
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/08/23 | 40:00 | 7,082m | 2:49.4 | RowErg | View workout | |
| 07/06/23 | 31:06 | 5,509m | 2:49.3 | RowErg | View workout | |
| 07/04/23 | 31:04 | 5,503m | 2:49.4 | RowErg | View workout | |
| 07/01/23 | 23:21 | 4,000m | 2:55.2 | RowErg | View workout | |
| 04/29/23 | 31:40 | 6,001m | 2:38.3 | RowErg | View workout | |
| 04/28/23 | 32:52 | 6,000m | 2:44.3 | RowErg | View workout | |
| 04/27/23 | 1:01:07 | 11,005m | 2:46.6 | RowErg | View workout | |
| 04/25/23 | 55:13 | 10,003m | 2:45.6 | RowErg | View workout | |
| 04/23/23 | 50:05 | 9,012m | 2:46.7 | RowErg | View workout | |
| 04/21/23 | 41:15 | 7,500m | 2:45.0 | RowErg | View workout | |
| 04/19/23 | 32:52 | 6,003m | 2:44.2 | RowErg | View workout | |
| 04/17/23 | 30:06 | 5,506m | 2:44.0 | RowErg | View workout | |
| 04/16/23 | 27:37 | 5,004m | 2:45.6 | RowErg | View workout | |
| 11/10/22 | 6x1000m/2:00r | 30:53.1 | 2:34.4 | RowErg | View workout | |
| 11/09/22 | 5x2000m/2:00r | 51:39.1 | 2:34.9 | RowErg | View workout | |
| 11/04/22 | 8x1000m/1:00r | 41:06.7 | 2:34.1 | RowErg | View workout | |
| 10/28/22 | 6x5:00/2:00r | 5,702m | 2:37.8 | RowErg | View workout | |
| 10/22/22 | v2000m/3:00r...4 | 5,000m | 2:37.6 | RowErg | View workout | |
| 10/20/22 | 5x6:00/2:00r | 5,451m | 2:45.1 | RowErg | View workout | |
| 10/18/22 | 3x1500m/3:00r | 24:22.8 | 2:42.5 | RowErg | View workout | |
| 09/07/22 | 3x3000m/2:00r | 46:37.9 | 2:35.4 | RowErg | View workout | |
| 09/03/22 | 8x1000m/1:00r | 41:40.6 | 2:36.2 | RowErg | View workout | |
| 08/27/22 | 4x10:00/2:00r | 7,606m | 2:37.7 | RowErg | View workout | |
| 08/25/22 | 5x1500m/2:00r | 40:17.6 | 2:41.1 | RowErg | View workout | |
| 08/22/22 | 5x1000m/1:00r | 27:16.8 | 2:43.6 | RowErg | View workout |