FRiC
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/20 |
10,001m |
47:41.9 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/13/20 |
8,889m |
41:43.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
08/05/20 |
15,051m |
1:15:31.2 |
2:30.5 |
RowErg |
Hwt |
View workout
|
07/23/20 |
6,555m |
30:08.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/11/20 |
17,676m |
1:24:08.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
06/30/20 |
6,502m |
30:23.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
06/25/20 |
8,999m |
41:02.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
06/09/20 |
12,344m |
56:44.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/07/20 |
8,148m |
36:44.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
06/01/20 |
12,001m |
1:02:38.2 |
2:36.5 |
RowErg |
Hwt |
View workout
|
05/27/20 |
9,503m |
43:05.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/26/20 |
17,004m |
1:19:24.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
05/21/20 |
10,003m |
45:35.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
05/18/20 |
13,000m |
1:02:31.7 |
2:24.2 |
RowErg |
Hwt |
View workout
|
05/17/20 |
17,505m |
1:19:35.5 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/16/20 |
9,204m |
43:36.4 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/15/20 |
16,005m |
1:16:11.3 |
2:22.8 |
RowErg |
Hwt |
View workout
|
05/13/20 |
14,314m |
1:05:03.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
05/11/20 |
10,505m |
49:05.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
05/10/20 |
9,002m |
44:01.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|