Carl DeJuliis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/16 |
8,561m |
46:06.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
12/24/16 |
6,041m |
33:06.2 |
2:44.3 |
RowErg |
Hwt |
View workout
|
12/23/16 |
6,117m |
33:09.3 |
2:42.6 |
RowErg |
Hwt |
View workout
|
12/22/16 |
3,064m |
15:07.8 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/22/16 |
3,780m |
20:11.1 |
2:40.1 |
RowErg |
Hwt |
View workout
|
12/21/16 |
6,194m |
30:06.7 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/20/16 |
6,040m |
31:06.7 |
2:34.5 |
RowErg |
Hwt |
View workout
|
12/14/16 |
7,017m |
40:48.0 |
2:54.4 |
RowErg |
Hwt |
View workout
|
12/13/16 |
1,763m |
10:06.2 |
2:51.9 |
RowErg |
Hwt |
View workout
|
12/13/16 |
4,520m |
25:07.6 |
2:46.7 |
RowErg |
Hwt |
View workout
|
12/12/16 |
6,017m |
33:20.8 |
2:46.2 |
RowErg |
Hwt |
View workout
|
12/11/16 |
6,305m |
35:07.6 |
2:47.1 |
RowErg |
Hwt |
View workout
|
12/10/16 |
6,295m |
35:07.2 |
2:47.3 |
RowErg |
Hwt |
View workout
|
12/09/16 |
6,026m |
32:06.7 |
2:39.8 |
RowErg |
Hwt |
View workout
|
12/08/16 |
6,356m |
35:06.6 |
2:45.7 |
RowErg |
Hwt |
View workout
|
12/07/16 |
4,215m |
25:17.6 |
3:00.0 |
RowErg |
Hwt |
View workout
|
12/07/16 |
1,785m |
10:43.3 |
3:00.1 |
RowErg |
Hwt |
View workout
|
12/06/16 |
416m |
2:08.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
12/06/16 |
6,061m |
33:07.4 |
2:43.9 |
RowErg |
Hwt |
View workout
|
12/05/16 |
6,065m |
34:07.8 |
2:48.8 |
RowErg |
Hwt |
View workout
|