Ian McDonald
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/23 | 28:00.0 | 5,979m | 2:20.4 | RowErg | View workout | |
| 01/14/23 | 14:00.0 | 3,529m | 1:59.0 | RowErg | View workout | |
| 01/08/23 | 10:00.0 | 2,831m | 1:45.9 | RowErg | View workout | |
| 01/06/23 | 26:00.0 | 6,131m | 2:07.2 | RowErg | View workout | |
| 01/02/23 | 26:00.0 | 6,223m | 2:05.3 | RowErg | View workout | |
| 12/30/22 | 30:00.0 | 7,025m | 2:08.1 | RowErg | View workout | |
| 12/28/22 | 21:00.0 | 5,043m | 2:04.9 | RowErg | View workout | |
| 12/18/22 | 20:00.0 | 5,008m | 1:59.8 | RowErg | View workout | |
| 12/15/22 | 2000m | 7:58.7 | 1:59.6 | RowErg | View workout | |
| 12/04/22 | 5000m | 19:53.8 | 1:59.3 | RowErg | View workout | |
| 12/03/22 | 2000m | 7:40.5 | 1:55.1 | RowErg | View workout | |
| 11/30/22 | 2000m | 7:49.4 | 1:57.3 | RowErg | View workout | |
| 11/29/22 | 2000m | 7:20.6 | 1:50.1 | RowErg | View workout | |
| 11/28/22 | 2000m | 7:54.3 | 1:58.5 | RowErg | View workout | |
| 11/27/22 | 2000m | 7:29.1 | 1:52.2 | RowErg | View workout | |
| 11/26/22 | 2000m | 7:47.0 | 1:56.7 | RowErg | View workout | |
| 11/25/22 | 2000m | 7:36.1 | 1:54.0 | RowErg | View workout | |
| 11/24/22 | 2000m | 7:41.9 | 1:55.4 | RowErg | View workout | |
| 11/23/22 | 2000m | 7:46.7 | 1:56.6 | RowErg | View workout | |
| 11/22/22 | 2000m | 7:47.9 | 1:56.9 | RowErg | View workout | |
| 11/21/22 | 2000m | 7:42.9 | 1:55.7 | RowErg | View workout | |
| 11/20/22 | 2000m | 7:46.2 | 1:56.5 | RowErg | View workout | |
| 11/19/22 | 2000m | 7:41.8 | 1:55.4 | RowErg | View workout | |
| 11/18/22 | 2000m | 7:44.8 | 1:56.2 | RowErg | View workout | |
| 11/17/22 | 2000m | 7:44.2 | 1:56.0 | RowErg | View workout |