Ian McDonald

Log

Date Distance Time Pace Comments Action
12/18/22 5,008m 20:00.0 1:59.8 View workout
12/15/22 2,000m 7:58.7 1:59.6 View workout
12/04/22 5,000m 19:53.8 1:59.3 View workout
12/03/22 2,000m 7:40.5 1:55.1 View workout
11/30/22 2,000m 7:49.4 1:57.3 View workout
11/29/22 2,000m 7:20.6 1:50.1 View workout
11/28/22 2,000m 7:54.3 1:58.5 View workout
11/27/22 2,000m 7:29.1 1:52.2 View workout
11/26/22 2,000m 7:47.0 1:56.7 View workout
11/25/22 2,000m 7:36.1 1:54.0 View workout
11/24/22 2,000m 7:41.9 1:55.4 View workout
11/23/22 2,000m 7:46.7 1:56.6 View workout
11/22/22 2,000m 7:47.9 1:56.9 View workout
11/21/22 2,000m 7:42.9 1:55.7 View workout
11/20/22 2,000m 7:46.2 1:56.5 View workout
11/19/22 2,000m 7:41.8 1:55.4 View workout
11/18/22 2,000m 7:44.8 1:56.2 View workout
11/17/22 2,000m 7:44.2 1:56.0 View workout
11/16/22 2,000m 7:42.4 1:55.6 View workout
11/15/22 2,000m 7:48.7 1:57.1 View workout