Ian McDonald
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/16/22 | 2000m | 7:42.4 | 1:55.6 | RowErg | View workout | |
| 11/15/22 | 2000m | 7:48.7 | 1:57.1 | RowErg | View workout | |
| 11/14/22 | 2000m | 7:43.8 | 1:55.9 | RowErg | View workout | |
| 11/13/22 | 2000m | 7:54.8 | 1:58.7 | RowErg | View workout | |
| 11/12/22 | 2000m | 7:44.9 | 1:56.2 | RowErg | View workout | |
| 11/11/22 | 2000m | 7:47.2 | 1:56.8 | RowErg | View workout | |
| 11/10/22 | 2000m | 7:45.6 | 1:56.4 | RowErg | View workout | |
| 11/09/22 | 2000m | 7:49.8 | 1:57.4 | RowErg | View workout | |
| 11/08/22 | 2000m | 7:48.4 | 1:57.1 | RowErg | View workout | |
| 11/07/22 | 2000m | 7:52.9 | 1:58.2 | RowErg | View workout | |
| 11/06/22 | 2000m | 7:47.3 | 1:56.8 | RowErg | View workout | |
| 11/05/22 | 2000m | 7:51.4 | 1:57.8 | RowErg | View workout | |
| 11/04/22 | 2000m | 7:53.5 | 1:58.3 | RowErg | View workout | |
| 11/03/22 | 2000m | 7:55.9 | 1:58.9 | RowErg | View workout | |
| 11/02/22 | 2000m | 7:56.9 | 1:59.2 | RowErg | View workout | |
| 11/01/22 | 2000m | 7:59.0 | 1:59.7 | RowErg | View workout | |
| 03/13/21 | 11:51.9 | 3,000m | 1:58.6 | RowErg | View workout | |
| 03/10/21 | 11:52.6 | 3,000m | 1:58.7 | RowErg | View workout | |
| 02/24/21 | 11:58.7 | 3,000m | 1:59.7 | RowErg | View workout | |
| 02/18/21 | 7:59.0 | 2,000m | 1:59.7 | RowErg | View workout | |
| 02/13/21 | 11:44.7 | 3,000m | 1:57.4 | RowErg | View workout | |
| 02/09/21 | 7:50.0 | 2,000m | 1:57.5 | RowErg | View workout | |
| 02/06/21 | 11:47.2 | 3,000m | 1:57.8 | RowErg | View workout | |
| 02/02/21 | 5:58.3 | 1,491m | 2:00.1 | RowErg | View workout | |
| 01/29/21 | 7:55.4 | 2,000m | 1:58.8 | RowErg | View workout |