Ian McDonald
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/05/23 | 14:00.0 | 3,599m | 1:56.6 | RowErg | View workout | |
| 05/03/23 | 6:05.6 | 1,415m | 2:09.1 | RowErg | View workout | |
| 04/29/23 | 39:42.9 | 10,000m | 1:59.1 | RowErg | View workout | |
| 04/25/23 | 8:24.1 | 2,500m | 1:40.8 | RowErg | View workout | |
| 04/23/23 | 45:00.0 | 11,065m | 2:02.0 | RowErg | View workout | |
| 04/21/23 | 1000m | 3:28.7 | 1:44.3 | RowErg | View workout | |
| 04/16/23 | 22:52.6 | 6,000m | 1:54.3 | RowErg | View workout | |
| 04/12/23 | 30:00.0 | 7,507m | 1:59.8 | RowErg | View workout | |
| 04/10/23 | 12:00.0 | 3,394m | 1:46.0 | RowErg | View workout | |
| 04/07/23 | 12:00.0 | 3,309m | 1:48.7 | RowErg | View workout | |
| 04/05/23 | 40:00.0 | 9,637m | 2:04.5 | RowErg | View workout | |
| 03/18/23 | 12:00.0 | 3,433m | 1:44.8 | RowErg | View workout | |
| 03/13/23 | 36:00.0 | 8,777m | 2:03.0 | RowErg | View workout | |
| 03/11/23 | 500m | 1:36.3 | 1:36.3 | RowErg | View workout | |
| 03/07/23 | 10:00.0 | 2,578m | 1:56.3 | RowErg | View workout | |
| 03/05/23 | 14:12.8 | 4,000m | 1:46.6 | RowErg | View workout | |
| 02/28/23 | 40:00.0 | 9,706m | 2:03.6 | RowErg | View workout | |
| 02/26/23 | 10:30.0 | 3,088m | 1:42.0 | RowErg | View workout | |
| 02/24/23 | 40:00.0 | 9,652m | 2:04.3 | RowErg | View workout | |
| 02/19/23 | 18:03.6 | 5,000m | 1:48.3 | RowErg | View workout | |
| 02/13/23 | 36:00.0 | 8,577m | 2:05.9 | RowErg | View workout | |
| 02/06/23 | 36:00.0 | 8,518m | 2:06.7 | RowErg | View workout | |
| 01/26/23 | 9:00.0 | 2,395m | 1:52.7 | RowErg | View workout | |
| 01/23/23 | 20:00.0 | 4,930m | 2:01.7 | RowErg | View workout | |
| 01/21/23 | 10:00.0 | 2,373m | 2:06.4 | RowErg | View workout |