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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian McDonald

Log

Date Distance Time Pace Comments Action
06/07/23 12,000m 49:43.5 2:04.3 View workout
06/04/23 2,000m 10:03.3 2:30.8 View workout
05/23/23 5,115m 20:00.0 1:57.3 View workout
05/18/23 12,081m 50:00.0 2:04.1 View workout
05/16/23 10,000m 40:14.9 2:00.7 View workout
05/10/23 5,000m 18:34.3 1:51.4 View workout
05/07/23 9,868m 40:00.0 2:01.6 View workout
05/05/23 1,522m 6:05.0 1:59.9 View workout
05/05/23 3,599m 14:00.0 1:56.6 View workout
05/03/23 1,415m 6:05.6 2:09.1 View workout
04/29/23 10,000m 39:42.9 1:59.1 View workout
04/25/23 2,500m 8:24.1 1:40.8 View workout
04/23/23 11,065m 45:00.0 2:02.0 View workout
04/21/23 1,000m 3:28.7 1:44.3 View workout
04/16/23 6,000m 22:52.6 1:54.3 View workout
04/12/23 7,507m 30:00.0 1:59.8 View workout
04/10/23 3,394m 12:00.0 1:46.0 View workout
04/07/23 3,309m 12:00.0 1:48.7 View workout
04/05/23 9,637m 40:00.0 2:04.5 View workout
03/18/23 3,433m 12:00.0 1:44.8 View workout