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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian McDonald

Log

Date Distance Time Pace Comments Action
06/09/24 6,000m 22:23.3 1:51.9 View workout
06/04/24 4,131m 21:21.7 2:35.1 View workout
05/30/24 9,000m 37:01.0 2:03.3 View workout
05/28/24 7,639m 30:00.0 1:57.8 View workout
05/23/24 4,500m 16:05.6 1:47.2 View workout
05/17/24 7,750m 32:00.0 2:03.8 View workout
05/16/24 5,000m 18:26.6 1:50.6 View workout
05/11/24 1,264m 4:46.9 1:53.4 View workout
05/07/24 2,500m 8:15.2 1:39.0 View workout
05/04/24 4,500m 16:13.1 1:48.1 View workout
04/30/24 8,826m 36:00.0 2:02.3 View workout
04/25/24 7,352m 30:00.0 2:02.4 View workout
04/23/24 6,000m 22:22.0 1:51.8 View workout
04/18/24 4,246m 15:59.6 1:53.0 View workout
04/16/24 2,500m 8:18.5 1:39.7 View workout
04/11/24 7,554m 30:00.0 1:59.1 View workout
04/09/24 7,500m 30:06.4 2:00.4 View workout
04/04/24 10,000m 39:24.3 1:58.2 View workout
04/02/24 7,857m 32:00.0 2:02.1 View workout
03/29/24 5,000m 18:45.9 1:52.5 View workout