Ian McDonald

Log

Date Distance Time Pace Comments Action
11/14/22 2,000m 7:43.8 1:55.9 View workout
11/13/22 2,000m 7:54.8 1:58.7 View workout
11/12/22 2,000m 7:44.9 1:56.2 View workout
11/11/22 2,000m 7:47.2 1:56.8 View workout
11/10/22 2,000m 7:45.6 1:56.4 View workout
11/09/22 2,000m 7:49.8 1:57.4 View workout
11/08/22 2,000m 7:48.4 1:57.1 View workout
11/07/22 2,000m 7:52.9 1:58.2 View workout
11/06/22 2,000m 7:47.3 1:56.8 View workout
11/05/22 2,000m 7:51.4 1:57.8 View workout
11/04/22 2,000m 7:53.5 1:58.3 View workout
11/03/22 2,000m 7:55.9 1:58.9 View workout
11/02/22 2,000m 7:56.9 1:59.2 View workout
11/01/22 2,000m 7:59.0 1:59.7 View workout
03/13/21 3,000m 11:51.9 1:58.6 View workout
03/10/21 3,000m 11:52.6 1:58.7 View workout
02/24/21 3,000m 11:58.7 1:59.7 View workout
02/18/21 2,000m 7:59.0 1:59.7 View workout
02/13/21 3,000m 11:44.7 1:57.4 View workout
02/09/21 2,000m 7:50.0 1:57.5 View workout