Ian McDonald
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/21/21 | 11:52.8 | 3,000m | 1:58.8 | RowErg | View workout | |
| 01/12/21 | 11:53.2 | 3,000m | 1:58.8 | RowErg | View workout | |
| 01/06/21 | 12:10.2 | 3,000m | 2:01.7 | RowErg | View workout | |
| 01/02/19 | 5000m | 19:57.6 | 1:59.7 | RowErg | View workout | |
| 08/26/18 | 1:00 | 324m | 1:32.5 | RowErg | View workout | |
| 05/01/18 | 5000m | 19:59.0 | 1:59.9 | RowErg | View workout | |
| 12/24/17 | 5000m | 19:36.3 | 1:57.6 | RowErg | View workout | |
| 12/08/17 | 5000m | 19:51.6 | 1:59.1 | RowErg | View workout | |
| 11/23/17 | 5000m | 19:59.9 | 1:59.9 | RowErg | View workout | |
| 09/18/17 | 2000m | 7:32.3 | 1:53.0 | RowErg | View workout | |
| 03/03/17 | 5000m | 19:59.6 | 1:59.9 | RowErg | View workout | |
| 03/02/17 | 5000m | 20:51.5 | 2:05.1 | RowErg | View workout | |
| 03/01/17 | 5000m | 20:09.6 | 2:00.9 | RowErg | View workout | |
| 02/28/17 | 2000m | 7:34.2 | 1:53.5 | RowErg | View workout | |
| 02/26/17 | 2000m | 7:44.0 | 1:56.0 | RowErg | View workout | |
| 02/19/17 | 30:00 | 7,229m | 2:04.4 | RowErg | View workout | |
| 02/12/17 | 2000m | 7:36.3 | 1:54.0 | RowErg | View workout | |
| 02/05/17 | 30:00 | 7,074m | 2:07.2 | RowErg | View workout | |
| 02/03/17 | 2000m | 7:46.0 | 1:56.5 | RowErg | View workout | |
| 01/29/17 | 30:00 | 6,812m | 2:12.1 | RowErg | View workout |