Ian McDonald

Log

Date Workout Score Ave Comments Action
05/07/24 v250m/2:30r...10 2,500m 1:39.0 View workout
05/04/24 v750m/5:00r...6 4,500m 1:48.1 View workout
04/30/24 v12:00/3:00r...3 8,826m 2:02.3 View workout
04/25/24 v10:00/3:00r...3 7,352m 2:02.4 View workout
04/23/24 v1200m/4:30r...5 6,000m 1:51.8 View workout
04/18/24 v1200m/4:30r...4 4,246m 1:53.0 View workout
04/16/24 v250m/2:30r...10 2,500m 1:39.7 View workout
04/11/24 v2:00/r...15 7,554m 1:59.1 View workout
04/09/24 v2500m/2:30r...3 7,500m 2:00.4 View workout
04/04/24 v2000m/6:00r...5 10,000m 1:58.2 View workout
04/02/24 v8:00/2:00r...4 7,857m 2:02.1 View workout
03/29/24 v500m/1:00r...10 5,000m 1:52.5 View workout
03/26/24 v750m/5:00r...6 4,500m 1:51.3 View workout
03/21/24 8:19 2,017m 2:03.7 View workout
03/21/24 v750m/5:00r...2 994m 2:04.5 View workout
03/13/24 v1500m/1:30r...6 9,000m 2:04.3 View workout
03/07/24 v3:00/r...6 4,638m 1:56.4 View workout
03/05/24 v250m/2:30r...8 2,000m 1:41.2 View workout
02/29/24 v4:00/1:00r...8 7,926m 2:01.1 View workout
02/26/24 v2:00/r...15 7,471m 2:00.4 View workout
02/25/24 1000m 3:29.7 1:44.8 View workout
02/22/24 v500m/1:00r...4 2,000m 1:47.0 View workout
02/08/24 v2000m/2:30r...5 10,000m 2:02.5 View workout
02/07/24 v1500m/9:55r...3 3,000m 1:54.6 View workout
02/03/24 1:31 129m 5:54.2 View workout