Ian McDonald
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/07/24 | v250m/2:30r...10 | 2,500m | 1:39.0 | RowErg | View workout | |
| 05/04/24 | v750m/5:00r...6 | 4,500m | 1:48.1 | RowErg | View workout | |
| 04/30/24 | v12:00/3:00r...3 | 8,826m | 2:02.3 | RowErg | View workout | |
| 04/25/24 | v10:00/3:00r...3 | 7,352m | 2:02.4 | RowErg | View workout | |
| 04/23/24 | v1200m/4:30r...5 | 6,000m | 1:51.8 | RowErg | View workout | |
| 04/18/24 | v1200m/4:30r...4 | 4,246m | 1:53.0 | RowErg | View workout | |
| 04/16/24 | v250m/2:30r...10 | 2,500m | 1:39.7 | RowErg | View workout | |
| 04/11/24 | v2:00/r...15 | 7,554m | 1:59.1 | RowErg | View workout | |
| 04/09/24 | v2500m/2:30r...3 | 7,500m | 2:00.4 | RowErg | View workout | |
| 04/04/24 | v2000m/6:00r...5 | 10,000m | 1:58.2 | RowErg | View workout | |
| 04/02/24 | v8:00/2:00r...4 | 7,857m | 2:02.1 | RowErg | View workout | |
| 03/29/24 | v500m/1:00r...10 | 5,000m | 1:52.5 | RowErg | View workout | |
| 03/26/24 | v750m/5:00r...6 | 4,500m | 1:51.3 | RowErg | View workout | |
| 03/21/24 | 8:19 | 2,017m | 2:03.7 | RowErg | View workout | |
| 03/21/24 | v750m/5:00r...2 | 994m | 2:04.5 | RowErg | View workout | |
| 03/13/24 | v1500m/1:30r...6 | 9,000m | 2:04.3 | RowErg | View workout | |
| 03/07/24 | v3:00/r...6 | 4,638m | 1:56.4 | RowErg | View workout | |
| 03/05/24 | v250m/2:30r...8 | 2,000m | 1:41.2 | RowErg | View workout | |
| 02/29/24 | v4:00/1:00r...8 | 7,926m | 2:01.1 | RowErg | View workout | |
| 02/26/24 | v2:00/r...15 | 7,471m | 2:00.4 | RowErg | View workout | |
| 02/25/24 | 1000m | 3:29.7 | 1:44.8 | RowErg | View workout | |
| 02/22/24 | v500m/1:00r...4 | 2,000m | 1:47.0 | RowErg | View workout | |
| 02/08/24 | v2000m/2:30r...5 | 10,000m | 2:02.5 | RowErg | View workout | |
| 02/07/24 | v1500m/9:55r...3 | 3,000m | 1:54.6 | RowErg | View workout | |
| 02/03/24 | 1:31 | 129m | 5:54.2 | RowErg | View workout |