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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian McDonald

Log

Date Distance Time Pace Comments Action
03/26/24 4,500m 16:41.9 1:51.3 View workout
03/21/24 2,017m 8:19.1 2:03.7 View workout
03/21/24 994m 4:07.7 2:04.5 View workout
03/13/24 9,000m 37:18.8 2:04.3 View workout
03/07/24 4,638m 18:00.0 1:56.4 View workout
03/05/24 2,000m 6:44.9 1:41.2 View workout
02/29/24 7,926m 32:00.0 2:01.1 View workout
02/26/24 7,471m 30:00.0 2:00.4 View workout
02/25/24 1,000m 3:29.7 1:44.8 View workout
02/22/24 2,000m 7:08.2 1:47.0 View workout
02/08/24 10,000m 40:50.2 2:02.5 View workout
02/07/24 3,000m 11:27.6 1:54.6 View workout
02/03/24 129m 1:31.4 5:54.2 View workout
02/03/24 12,000m 50:20.0 2:05.8 View workout
01/30/24 3,750m 13:32.5 1:48.3 View workout
01/27/24 12,000m 51:50.3 2:09.5 View workout
01/22/24 4,350m 16:01.3 1:50.4 View workout
01/20/24 4,700m 17:14.9 1:50.0 View workout
01/18/24 10,000m 41:00.1 2:03.0 View workout
01/16/24 1,216m 6:17.2 2:35.0 View workout