Ian McDonald
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/20/25 | v3000m/3:00r...3 | 9,000m | 2:05.9 | RowErg | View workout | |
| 08/23/25 | 3:34 | 235m | 7:37.2 | RowErg | View workout | |
| 04/04/25 | 5000m | 20:55.8 | 2:05.5 | RowErg | View workout | |
| 03/27/25 | v500m/3:30r...8 | 4,000m | 1:46.3 | RowErg | View workout | |
| 03/20/25 | 30:00 | 7,095m | 2:06.8 | RowErg | View workout | |
| 03/12/25 | 671m | 3:16.0 | 2:26.0 | RowErg | View workout | |
| 03/12/25 | 1527m | 6:25.3 | 2:06.1 | RowErg | View workout | |
| 03/08/25 | 2:30 | 148m | 8:28.1 | RowErg | View workout | |
| 03/06/25 | v3000m/5:00r...3 | 7,500m | 1:57.3 | RowErg | View workout | |
| 02/23/25 | 5000m | 21:08.1 | 2:06.8 | RowErg | View workout | |
| 02/23/25 | 907m | 7:53.7 | 4:21.1 | RowErg | View workout | |
| 02/20/25 | v1000m/5:00r...4 | 4,000m | 1:54.6 | RowErg | View workout | |
| 01/30/25 | 5000m | 21:35.2 | 2:09.5 | RowErg | View workout | |
| 01/23/25 | v2000m/5:00r...4 | 8,000m | 1:58.6 | RowErg | View workout | |
| 01/21/25 | v250m/1:30r...7 | 4,000m | 1:50.0 | RowErg | View workout | |
| 01/21/25 | 2:11 | 513m | 2:08.0 | RowErg | View workout | |
| 01/17/25 | 5000m | 19:27.9 | 1:56.7 | RowErg | View workout | |
| 01/17/25 | 5:01 | 1,179m | 2:07.9 | RowErg | View workout | |
| 01/16/25 | v1500m/5:00r...5 | 7,500m | 1:56.2 | RowErg | View workout | |
| 01/09/25 | v500m/3:30r...8 | 4,000m | 1:46.9 | RowErg | View workout | |
| 01/09/25 | 2:34 | 627m | 2:02.8 | RowErg | View workout | |
| 01/08/25 | v3000m/3:00r...3 | 9,000m | 2:04.3 | RowErg | View workout | |
| 01/03/25 | 1:23 | 268m | 2:35.2 | RowErg | View workout | |
| 01/03/25 | v1000m/9:55r...2 | 1,750m | 1:49.0 | RowErg | View workout | |
| 01/03/25 | 3:18 | 828m | 1:59.6 | RowErg | View workout |