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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
04/21/26 5x500m/1:30r 9:53.3 1:58.6 View workout
04/17/26 22:47 5,021m 2:16.2 View workout
04/14/26 v4:00/2:00r...5 4,514m 2:12.9 View workout
04/13/26 18:34 4,030m 2:18.3 View workout
04/07/26 10:17 2,248m 2:17.4 View workout
04/06/26 19:35 4,103m 2:23.2 View workout
03/30/26 19:17 4,022m 2:23.9 View workout
03/26/26 22:00 4,526m 2:25.8 View workout
03/24/26 19:39 4,028m 2:26.3 View workout
03/18/26 18:46 4,026m 2:19.9 View workout
03/16/26 21:23 4,429m 2:24.9 View workout
03/11/26 33:54 7,035m 2:24.5 View workout
03/09/26 20:13 4,076m 2:28.8 View workout
03/05/26 20:09 4,107m 2:27.2 View workout
03/03/26 14:45 3,020m 2:26.5 View workout
03/02/26 19:16 4,032m 2:23.4 View workout
02/28/26 20:08 4,023m 2:30.1 View workout
02/09/26 14:25 3,027m 2:22.9 View workout
02/05/26 13:57 3,023m 2:18.5 View workout
02/02/26 16:14 3,397m 2:23.4 View workout
01/26/26 19:23 4,026m 2:24.4 View workout
01/14/26 20:06 4,114m 2:26.6 View workout
01/12/26 19:36 4,027m 2:26.1 View workout
01/09/26 18:34 4,025m 2:18.4 View workout
01/05/26 14:45 3,029m 2:26.1 View workout