Keith Thompson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/20 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|
07/21/20 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|
07/19/20 |
16,000m |
|
|
RowErg |
Hwt |
View workout
|
07/16/20 |
10,000m |
36:14.8 |
1:48.7 |
RowErg |
Hwt |
View workout
|
07/16/20 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
07/15/20 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
07/14/20 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|
07/12/20 |
15,000m |
|
|
RowErg |
Hwt |
View workout
|
07/11/20 |
3,782m |
|
|
RowErg |
Hwt |
View workout
|
07/09/20 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
07/07/20 |
6,500m |
|
|
RowErg |
Hwt |
View workout
|
07/05/20 |
20,000m |
|
|
RowErg |
Hwt |
View workout
|
07/04/20 |
3,010m |
|
|
RowErg |
Hwt |
View workout
|
07/02/20 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|
06/30/20 |
8,197m |
|
|
RowErg |
Hwt |
View workout
|
06/28/20 |
17,000m |
|
|
RowErg |
Hwt |
View workout
|
06/27/20 |
11,000m |
|
|
RowErg |
Hwt |
View workout
|
06/25/20 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|
06/23/20 |
5,780m |
|
|
RowErg |
Hwt |
View workout
|
06/21/20 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|