Keith Thompson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/19 |
15,762m |
1:00:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
02/24/19 |
2,000m |
6:30.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|
02/24/19 |
3,265m |
|
|
RowErg |
Hwt |
View workout
|
02/22/19 |
6,000m |
|
|
RowErg |
Hwt |
View workout
|
02/21/19 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
02/20/19 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
02/18/19 |
3,000m |
9:33.1 |
1:35.5 |
RowErg |
Hwt |
View workout
|
02/18/19 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
02/17/19 |
8,127m |
30:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
02/16/19 |
6,000m |
|
|
RowErg |
Hwt |
View workout
|
02/16/19 |
2,000m |
6:39.6 |
1:39.9 |
RowErg |
Hwt |
View workout
|
02/14/19 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
02/14/19 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
02/13/19 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
02/13/19 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
02/11/19 |
3,825m |
|
|
RowErg |
Hwt |
View workout
|
02/09/19 |
1,000m |
2:59.9 |
1:29.9 |
RowErg |
Hwt |
View workout
|
02/09/19 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
02/08/19 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
02/07/19 |
1,000m |
3:05.0 |
1:32.5 |
RowErg |
Hwt |
View workout
|