Keith Thompson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/19 |
4,027m |
15:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
06/09/19 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
06/08/19 |
15,000m |
|
|
RowErg |
Hwt |
View workout
|
06/05/19 |
5,000m |
18:26.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
06/02/19 |
15,644m |
1:00:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/01/19 |
2,019m |
|
|
RowErg |
Hwt |
View workout
|
05/29/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
05/28/19 |
5,000m |
18:30.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
05/23/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
05/21/19 |
6,000m |
|
|
RowErg |
Hwt |
View workout
|
05/19/19 |
8,100m |
30:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
05/16/19 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
05/15/19 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
05/12/19 |
8,088m |
30:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
05/09/19 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
05/07/19 |
500m |
1:23.2 |
1:23.2 |
RowErg |
Hwt |
View workout
|
05/07/19 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
05/05/19 |
10,700m |
40:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
05/04/19 |
4,000m |
14:28.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
05/04/19 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|