Stefano Silvestri
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/17 |
10,000m |
45:41.1 |
2:17.0 |
RowErg |
Lwt |
View workout
|
03/17/17 |
12,831m |
1:00:00.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
03/15/17 |
12,775m |
1:00:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
03/13/17 |
12,600m |
1:00:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
03/06/17 |
12,425m |
1:00:00.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
03/04/17 |
10,000m |
48:03.4 |
2:24.1 |
RowErg |
Lwt |
View workout
|
03/03/17 |
12,182m |
1:00:00.0 |
2:27.7 |
RowErg |
Lwt |
View workout
|
03/02/17 |
11,784m |
1:00:00.0 |
2:32.7 |
RowErg |
Lwt |
View workout
|
03/01/17 |
13,766m |
1:10:00.0 |
2:32.5 |
RowErg |
Lwt |
View workout
|
02/28/17 |
13,041m |
1:10:00.0 |
2:41.0 |
RowErg |
Lwt |
View workout
|
02/27/17 |
12,831m |
1:10:00.0 |
2:43.6 |
RowErg |
Lwt |
View workout
|
02/24/17 |
12,612m |
1:10:00.0 |
2:46.5 |
RowErg |
Lwt |
View workout
|
02/23/17 |
12,381m |
1:10:00.0 |
2:49.6 |
RowErg |
Lwt |
View workout
|
02/22/17 |
12,257m |
1:10:00.0 |
2:51.3 |
RowErg |
Lwt |
View workout
|
02/21/17 |
12,166m |
1:10:00.0 |
2:52.6 |
RowErg |
Lwt |
View workout
|
02/20/17 |
12,054m |
1:10:00.0 |
2:54.2 |
RowErg |
Lwt |
View workout
|
02/18/17 |
10,822m |
1:00:00.0 |
2:46.3 |
RowErg |
Lwt |
View workout
|
02/17/17 |
10,269m |
1:00:00.0 |
2:55.2 |
RowErg |
Lwt |
View workout
|
02/16/17 |
9,427m |
1:00:00.0 |
3:10.9 |
RowErg |
Lwt |
View workout
|