Stefano Silvestri
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/18 |
5,363m |
30:00.0 |
2:47.8 |
RowErg |
Hwt |
View workout
|
07/13/18 |
5,311m |
30:00.0 |
2:49.4 |
RowErg |
Hwt |
View workout
|
07/12/18 |
5,237m |
30:00.0 |
2:51.8 |
RowErg |
Hwt |
View workout
|
07/11/18 |
5,119m |
30:00.0 |
2:55.8 |
RowErg |
Hwt |
View workout
|
07/10/18 |
5,201m |
30:00.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
07/09/18 |
6,193m |
30:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
07/05/18 |
5,008m |
30:00.0 |
2:59.7 |
RowErg |
Hwt |
View workout
|
09/03/17 |
13,031m |
1:00:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
08/30/17 |
12,995m |
1:00:00.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
08/29/17 |
12,925m |
1:00:00.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
08/28/17 |
12,703m |
1:00:00.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
08/27/17 |
12,306m |
1:00:00.0 |
2:26.2 |
RowErg |
Lwt |
View workout
|
08/04/17 |
12,459m |
1:00:00.0 |
2:24.4 |
RowErg |
Lwt |
View workout
|
08/03/17 |
11,988m |
1:00:00.0 |
2:30.1 |
RowErg |
Lwt |
View workout
|
08/02/17 |
11,706m |
1:00:00.0 |
2:33.7 |
RowErg |
Lwt |
View workout
|
08/01/17 |
11,638m |
1:00:00.0 |
2:34.6 |
RowErg |
Lwt |
View workout
|
06/11/17 |
13,380m |
1:00:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
06/10/17 |
22,690m |
1:50:00.0 |
2:25.4 |
RowErg |
Lwt |
View workout
|
06/09/17 |
20,783m |
1:40:00.0 |
2:24.3 |
RowErg |
Lwt |
View workout
|
06/07/17 |
20,281m |
1:40:00.0 |
2:27.9 |
RowErg |
Lwt |
View workout
|