Stefano Silvestri
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/17 |
20,130m |
1:40:00.0 |
2:29.0 |
RowErg |
Lwt |
View workout
|
06/05/17 |
18,415m |
1:30:00.0 |
2:26.6 |
RowErg |
Lwt |
View workout
|
05/24/17 |
12,973m |
1:00:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
05/23/17 |
13,319m |
1:00:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
05/22/17 |
12,419m |
1:00:00.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
05/21/17 |
11,604m |
1:00:00.0 |
2:35.1 |
RowErg |
Lwt |
View workout
|
05/18/17 |
13,302m |
1:00:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
05/17/17 |
13,067m |
1:00:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
05/16/17 |
12,714m |
1:00:00.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
05/15/17 |
12,481m |
1:00:00.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|
05/12/17 |
11,891m |
1:00:00.0 |
2:31.3 |
RowErg |
Lwt |
View workout
|
05/11/17 |
11,710m |
1:00:05.9 |
2:33.9 |
RowErg |
Lwt |
View workout
|
05/10/17 |
10,000m |
44:24.2 |
2:13.2 |
RowErg |
Lwt |
View workout
|
05/09/17 |
10,077m |
45:00.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
05/08/17 |
10,033m |
45:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
05/06/17 |
9,972m |
45:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
05/05/17 |
9,843m |
45:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
05/04/17 |
9,633m |
45:00.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|
05/03/17 |
9,525m |
45:00.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
05/02/17 |
8,525m |
40:07.4 |
2:21.1 |
RowErg |
Lwt |
View workout
|