Stefano Silvestri
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/24 |
10,000m |
52:36.2 |
2:37.8 |
RowErg |
Lwt |
View workout
|
10/03/24 |
6,474m |
35:09.9 |
2:42.9 |
RowErg |
Lwt |
View workout
|
10/02/24 |
6,433m |
35:05.5 |
2:43.6 |
RowErg |
Lwt |
View workout
|
09/30/24 |
5,546m |
30:00.0 |
2:42.2 |
RowErg |
Lwt |
View workout
|
09/28/24 |
5,516m |
30:00.0 |
2:43.1 |
RowErg |
Lwt |
View workout
|
09/27/24 |
5,472m |
30:00.0 |
2:44.4 |
RowErg |
Hwt |
View workout
|
09/26/24 |
5,417m |
30:00.0 |
2:46.1 |
RowErg |
Hwt |
View workout
|
09/25/24 |
5,377m |
30:00.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
09/24/24 |
5,343m |
30:00.0 |
2:48.4 |
RowErg |
Hwt |
View workout
|
09/23/24 |
5,181m |
30:00.0 |
2:53.7 |
RowErg |
Hwt |
View workout
|
09/20/24 |
5,477m |
30:07.7 |
2:45.0 |
RowErg |
Hwt |
View workout
|
09/19/24 |
5,000m |
25:42.2 |
2:34.2 |
RowErg |
Hwt |
View workout
|
09/18/24 |
5,000m |
26:27.3 |
2:38.7 |
RowErg |
Hwt |
View workout
|
09/17/24 |
3,203m |
20:06.4 |
3:08.3 |
RowErg |
Hwt |
View workout
|
04/17/23 |
3,685m |
25:06.4 |
3:24.3 |
RowErg |
Hwt |
View workout
|
04/11/23 |
6,485m |
42:05.8 |
3:14.7 |
RowErg |
Hwt |
View workout
|
04/07/23 |
6,062m |
40:07.4 |
3:18.5 |
RowErg |
Hwt |
View workout
|
04/06/23 |
6,069m |
40:06.4 |
3:18.2 |
RowErg |
Hwt |
View workout
|
04/05/23 |
5,862m |
40:06.4 |
3:25.2 |
RowErg |
Hwt |
View workout
|
04/04/23 |
5,707m |
40:07.9 |
3:30.9 |
RowErg |
Hwt |
View workout
|