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Sep 13 Strength and Fitness: The 401K for Your Body
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Stefano Silvestri

Log

Date Distance Time Pace Comments Action
04/03/23 5,675m 40:08.2 3:32.1 View workout
03/31/23 5,083m 35:08.5 3:27.4 View workout
03/30/23 5,071m 35:07.4 3:27.7 View workout
03/29/23 4,694m 35:06.0 3:44.3 View workout
03/28/23 4,671m 35:06.6 3:45.4 View workout
03/27/23 3,750m 30:37.4 4:04.9 View workout
09/02/19 11,401m 1:00:00.0 2:37.8 View workout
04/05/19 10,165m 45:00.0 2:12.8 View workout
04/02/19 10,019m 45:00.0 2:14.7 View workout
03/28/19 9,860m 45:00.0 2:16.9 View workout
03/14/19 9,457m 45:00.0 2:22.7 View workout
03/11/19 9,196m 45:00.0 2:26.8 View workout
07/28/18 5,552m 30:00.0 2:42.1 View workout
07/27/18 5,142m 30:00.0 2:55.0 View workout
07/25/18 5,237m 30:00.0 2:51.8 View workout
07/24/18 5,027m 30:00.0 2:59.0 View workout
07/20/18 4,966m 30:00.0 3:01.2 View workout
07/19/18 5,055m 30:00.0 2:58.0 View workout
07/17/18 5,405m 30:00.0 2:46.5 View workout
07/16/18 5,155m 30:00.0 2:54.5 View workout