Johan van Etten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/20 |
108m |
1:13.1 |
5:38.4 |
SkiErg |
|
View workout
|
08/18/20 |
5,000m |
20:48.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/17/20 |
109m |
1:38.0 |
7:29.5 |
SkiErg |
|
View workout
|
08/15/20 |
2,250m |
9:12.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/15/20 |
1,500m |
6:09.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/15/20 |
750m |
6:09.9 |
4:06.6 |
RowErg |
Hwt |
View workout
|
08/14/20 |
6,000m |
26:41.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/12/20 |
2,772m |
12:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/11/20 |
2,500m |
8:30.3 |
1:42.0 |
RowErg |
Hwt |
View workout
|
08/10/20 |
2,923m |
9:05.5 |
3:06.6 |
BikeErg |
|
View workout
|
08/09/20 |
7,121m |
32:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/04/20 |
100m |
0:16.4 |
1:22.0 |
RowErg |
Hwt |
View workout
|
08/04/20 |
2,801m |
12:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/02/20 |
1,469m |
5:52.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/31/20 |
3,377m |
15:00.0 |
2:13.2 |
SkiErg |
|
View workout
|
07/31/20 |
3,377m |
15:00.0 |
2:13.2 |
SkiErg |
|
View workout
|
07/29/20 |
3,091m |
12:00.0 |
1:56.4 |
SkiErg |
|
View workout
|
07/29/20 |
3,091m |
12:00.0 |
1:56.4 |
SkiErg |
|
View workout
|
07/21/20 |
5,000m |
19:35.5 |
1:57.5 |
SkiErg |
|
View workout
|
07/21/20 |
5,000m |
19:35.5 |
1:57.5 |
SkiErg |
|
View workout
|